Balancing Busy

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Do you ever find yourself stuck in the overwhelming whirlpool of perfectionism when working on something big and exciting? I know I've been there too, feeling like I have to get everything just right before I can put it out into the world. But guess what? I've learned the power of embracing imperfection and launching, even when it's not perfect. 

In this podcast episode, I want to share with you how I convinced myself to take that leap and the incredible results it can brings. So buckle up because it's time to dive into my journey of creating and evolving my projects!

This episode will help: 

👉 entrepreneurs embrace imperfection and take the leap to launch 

👉 get you out of then endless cycle of perfectionism sabotage 

👉 bring you incredible results in your business by learning that good is good enough

Links to what we talked about:

The CEO Kid 

Enroll in my FREE course and learn how to drop an entire workday a week!

I'd love to know what you thought of this episode! Let’s connect on Instagram

 

Other Episode You'll Love:

How to Achieve a New Goal Without Overwhelm (Ep 38) 

The Pessimists Guide to Goal Setting ( Ep 26) 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Picture this: you're juggling a million tasks, feeling overwhelmed, and wondering how on earth you'll find time for the things that truly make your heart sing. Well, fear not because you actually can create a life where your work doesn't spill into family time, you have time for your workouts and date nights, and you have mastered time management while creating a life that's not just busy, but feels balanced and fulfilling as a chocolate sundae on a sunny day!

Let's jump in! 

This episode will help: 

 👉anyone learn to prioritize your time effectively to create a balanced and fulfilling life

👉busy WAHM's identify what activities no longer serve you and help you let go to make room for what lights you up

👉dive into the power of time management and scheduling

Find out where you’re losing time every day and if your business is taking more time than it should.

Enroll in my FREE course and learn how to drop an entire work day a week!

 I'd love to know what you thought of this episode. Come chat with me on Instagram 

Other Episodes You'll Love: 

How to Simplify Your Life Using Subtraction (Ep 17)

Moms Don't Have Time to Read (Ep 51) 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Get ready to take control of your finances and live your best life!  In this week’s episode, I had the pleasure of chatting with the incredible Andrea Woroch, a nationally recognized consumer finance and budgeting expert. We dove deep into the world of budgeting and how it can empower us to feel more financially secure. 

This episode will help: 

👉 Give you simple tips to help you feel more financially powerful
👉 Help you break out of the paycheck-to-paycheck cycle
👉 Make budgeting simple, fun, and way less stressful

Links You'll Love:

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

Want to learn how to drop an entire work day a week? Grab my FREE COURSE

Other Episodes You'll Love:

Everything We Outsource (Ep 13)

Busy and Productive are Not The Same Thing ( Ep 32)

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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As the seasons change so does the way we have to balance the busy. With summer in full swing over here I thought it would be fun to share with you some of my current favorite things that have been helping me find that sense of balance and calm in my own life.

This episode will help: 

👉 Busy work at home moms find easy ways to simplify this summer 
👉 Anyone figure out how to create a feeling of balance 
👉 You simply summer and enjoy more of the good things with your family 

"Finding balance is not about doing it all, but about doing what truly matters to you." 

I encourage you to find what truly matters to you and incorporate those things into your life and join me on this journey towards a more balanced and fulfilling life.

Links You Need: 

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

Want to learn how to drop an entire workday a week? Grab my FREE COURSE

Other Episodes You'll Love: 

Episode 48- The Secret to Married Dating: How to Date Your Spouse 

Episode 44 - Summer Break Success 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

FULL SHOW NOTES: 54.balancingbusypodcast.com
 
This episode is for all my stay-at-home mamas. One thing I often hear in conversations, typed across emails, is... "I'm just a mom."

Ummm. No way. No how!

You are not just a mom. You ARE A MOM! And there is nothing more selfless, no influence on earth more powerful than that of a mother!

Which is why I'm so excited for this episode! Neha Ruch, the founder of Mother Untitled, is joining me today. Her platform was founded for ambitious women who are leaning into family life, so in other words - stay-at-home mamas!

This episode will help: 

👉To remind us to let go of expectations and focus on the things that make our families feel good and bring joy
👉Stay at home moms celebrate the power of redefining accomplishment and setting personal goals 
👉Anyone listening remember the importance of personal growth, fulfillment and investing in yourselves and your passions. 

Links You Need: 

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

Want to learn how to drop an entire workday a week? Grab my FREE COURSE

Connect with Neha and Mother Untitled 

Other Episodes You'll Love: 

Confessions of a Bad Homemaker (Ep 53) 

From Funk to Flow (Ep 31) 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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FULL SHOW NOTES: 53.balancingbusypodcast.com As women, we are expected to be all things and do it all. We are supposed to have a clean and organized home, make extravagant meals every night, and still manage to have quality time with our family. But the reality is, it’s impossible to do everything. And full confession:

I am a bad homemaker.

Yep, I’m really here airing my dirty laundry (don’t worry, we’ll cover how in the heck our actual laundry gets done in a second) and opening up a very real and honest conversation about the expectations that we put on ourselves, as wives, mothers, business owners, and homemakers.

Let’s ditch the homemaker guilt! Call in the help we need, and have the family and home life that we desire. Are ya with me?!

This episode will help:

👉Overwhelmed and guilt-ridden WAHM’s stop feeling like they have to do it all
👉Busy entrepreneur women outsource and delegate
👉You realize you can be everything! You just can’t do everything!

LINKS YOU NEED:

• Grocery delivery: Instacart
• HelloFresh (meal kit delivery service)
• Daily Harvest
• IRobot robot vacuum
• IRobot Mop
• Cordless vacuum mop

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

Want to learn how to drop an entire workday a week? Grab my FREE COURSE

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

Full Show Notes: 52.balancingbusypodcast.com

Get ready to be inspired by this episode of the Balancing Busy podcast, where I share my top three strategies for overcoming procrastination! Trust me, these tips will help you get started on tasks and avoid putting them off. 

• The 15-Minute rule, 
• The Infuse Fun rule,
• The Two-Minute/Touch in Once rule 

I also emphasize the importance of finding balance in our lives and avoiding jumping from task to task. That's why I suggest using the Eisenhower Matrix to prioritize tasks and balance between small, simple tasks and deep work or project-focused time blocks.

So, what are you waiting for?  Let's get started on achieving our goals and living our best lives!

This episode will help:
👉 You learn ways to stop procrastinating
👉 When it's actually okay to procrastinate (Yes there are times)
👉 The Eisenhower Method

Links You Need: 

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

Want to learn how to drop an entire work day a week? Grab my FREE COURSE

Other Episodes You'll Love: 

How To Do A Brain Dump (Ep 41) 

10 Simple Way To Find More Time (Ep 47

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

Full Show Notes here: 51.balancingbusypodcast.com
 
BONUS…A Thank YOU Gift! 🎁 Balancing Busy hit the Top 💯 charts on Apple Podcast, to say thanks, I’m sharing my Desktop Organization Board (Visualization Ed.) HERE: gift.balancingbusypodcast.com

I'm so excited to introduce you to Zibby Owens. She's a successful author, publisher, book store owner, podcaster, and mom of four who still manages to fit in time to read.....FOR FUN! 📚

 Can mom’s find time to read? Today we’re jumping in to how it’s possible to find time for reading or whatever you’re passionate about.

In this episode, Zibby emphasizes the importance of delegation, simplification, and prioritization in order to achieve balance. She's got some amazing tips and tricks up her sleeve. Plus, she shares her favorite books and offers advice for women looking to make more time for their passions.

This conversation really highlights the importance of finding balance and making time for the things that bring us fulfillment. 

So, sit back, relax, and get ready to be inspired!
I got to chat with her about how she manages to balance her busy life and still make time for reading and other activities that bring her joy.

This episode will help: 
👉Busy entrepreneurs prioritize activities that bring joy and fulfillment
👉Everyone celebrate the power of delegation and simplification in balancing a busy life
👉Working moms create habits and rituals around activities that bring you joy!

//LINKS YOU NEED:

Full Show Notes here: 51.balancingbusypodcast.com 

I’d love to know what you thought of this episode and what book YOU would recommend to me! Come let me know over on Instagram.

Find out more about today’s guest: Zibby Owens

Zibby’s Podcast: Mom’s Don’t Have Time To Read

//OTHER EPISODES YOU’LL LOVE:

10 Ways to Sneak in More Time (Ep 47)

My 6 Favorite Books of 2022 (Ep25)

How to Simplify Your Life with Subtraction (Ep 17)

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

Full Show Notes: 50.balancingbusypodcast.com

BONUS…A Thank YOU Gift! 🎁 Balancing Busy hit the Top 💯 charts on Apple Podcast, to say thanks, I’m sharing my Desktop Organization Board (Visualization Ed.) HERE: gift.balancingbusypodcast.com


Midlife, hot flashes, mood changes, weight gain. Do we have anything to look forward to as we age?! I believe that it's actually not all doom and gloom and that our midlife can be a really awesome time of life. Yes, perimenopause and menopause can be challenging, but with the right education and support, we can navigate this transition with grace.

Dr. Taniqua Miller is back and shares her expertise on this topic, reminding us to prioritize our health and well-being during this mid section part of our lives so we can do it all with more grace, more gumption, and just feeling really good as we age. 

*If you missed part one where we talk about how she had reached the absolute ideal of what we think as a society success should look like, realized it wasn't making her happy and she was brave enough to let it go, make sure you go back and listen to that. 

This episode will help: 

👉Busy women to start thinking about menopause care + empower themselves with knowledge!
👉Each of us celebrate aging and envision who we want to be in the future
👉Women in their midlife prioritize self-care and mental health!

 
// LINKS YOU'LL LOVE: 

I'd love to know what you thought about this episode: Come chat with me over on Instagram!

Connect with our guest, Dr Taniqua Miller on IG 

Need to quit something? Dr. Taniqua can help! 

// OTHER EPISODES YOU MIGHT ENJOY: 

Avoiding Mommy Burnout (Ep 42) 

A Love Letter to the Unsatisfied Woman (Ep 33) 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

Full Show Notes: 49.balancingbusypodcast.com

BONUS…A Thank YOU Gift! 🎁 Balancing Busy hit the Top 💯 charts on Apple Podcast, to say thanks, I’m sharing my Desktop Organization Board (Visualization Ed.) HERE: gift.balancingbusypodcast.com
 
What in the heck do you do if you've gotten everything you said you wanted and you don't feel happy?

Are you broken?
Is there something wrong with you?
Or did you just have the wrong goal to begin with?

It's an awful place to be, and it's EXACTLY where Dr. Taniqua Miller found herself. She had been practicing medicine as a board-certified OBGYN and National Certified Menopause Practitioner for over 14 years when she hit the burnout wall. 

After graduating from Yale and Harvard medical school, practicing medicine, and working her way up the ladder, she found herself feeling unsatisfied, unhappy, and like she STILL wasn't doing enough. This is a woman who has reached all of the levels of success, and yet she still felt like she had to prove something.

So if a Harvard doctor doesn't feel like enough, where does that put the rest of us? 

Don't worry, we'll be sharing!

In this episode, Dr. Taniqua shares what she did to ditch the panic attacks and live a boundless life. 

Spoiler: She quit. 

Today we are diving into her story of quitting the very thing she had worked so hard for, how she overcame burnout, what it took to get her living a boundless life, and how you can use her QUIT method to get to your boundless life too. 

This episode will help: 

👉 Overwhelmed, working moms quit things that aren't serving you
👉 Busy entrepreneurs use the QUIT method to make more space in your life
👉T he unsatisfied woman with the bravery to make big changes by quitting

// LINKS YOU'LL LOVE: 

I'd love to know what you thought about this episode: Come chat with me over on Instagram!

Connect with our guest, Dr Taniqua Miller on IG 

Need to quit something? Dr. Taniqua can help! 

// OTHER EPISODES YOU MIGHT ENJOY: 

Avoiding Mommy Burnout (Ep 42) 

A Love Letter to the Unsatisfied Woman (Ep 33) 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here