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Welcome to Day 15 of the Stacking Balance Challenge.
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Studies have shown over and over that physical clutter can lead to a cluttered mind, increasing stress and making it harder to find what you need. But did we really need a study to tell us that? Of course not, we can feel it! 

Today's micro-shift is a quick and satisfying way to reclaim control: declutter your bag!

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 14 of the Stacking Balance Challenge.
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Today’s Micro-Shift: It’s FUN, it’s energizing, and yes—it might push you a little out of your comfort zone. Today is all about embracing the silly and shaking off the stress with a 3-minute dance break!

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 13 of the Stacking Balance Challenge.
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Today’s Micro-Shift: we're spreading joy and strengthening relationships with a simple, heartwarming micro-shift: Send a Gratitude Text! Get ready for an instant mood boost and a deeper connection with someone you appreciate.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 12 of the Stacking Balance Challenge.
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Today’s Micro-Shift: Feeling overwhelmed by repetitive tasks? You’re not alone. Studies show that decision fatigue drains mental energy, making even simple daily choices feel exhausting. Today’s micro-shift is all about reducing that burden: batch one task—saving you time and mental energy every day.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 11 of the Stacking Balance Challenge.
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Today’s Micro-Shift: Clear one flat surface in your home in just 15 minutes!
 **Why Declutter One Surface?**
Cluttered spaces increase stress and overwhelm, making it harder to feel calm and focused. Simplifying your environment gives your mind a break and creates space for clarity.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

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Welcome to Day 10 of the Stacking Balance Challenge.
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Today’s Micro-Shift: something so simple, yet wildly effective: choosing to smile and laugh more. Your mission today is to find three moments to smile and laugh intentionally.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 9 of the Stacking Balance Challenge.
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Today’s Micro-Shift: Add 500 bonus steps to your day! These small steps aren’t about hitting 10,000—this is about making movement an easy, natural part of your routine. By gamifying it, you might even find yourself wanting to move more!

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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Welcome to Day 8 of the Stacking Balance Challenge.
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Today’s Micro-Shift: Organize Your Digital Desktop We’re tackling the mess on your computer screen in just 15 minutes! A clutter-free digital space means less stress and more efficiency. Plus, we’re making this fun by turning your desktop into a personalized vision board—so every time you log in, you’re inspired by the life you’re creating.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

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Welcome to Day 7 of the Stacking Balance Challenge.
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Feeling overwhelmed by clutter? You’re not alone. Studies show that physical clutter creates mental clutter, increasing stress levels and reducing focus. Today’s micro-shift is simple but powerful: declutter just one drawer.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

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Welcome to Day 6 of the Stacking Balance Challenge.
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Struggling to focus? Feeling like your phone is controlling your day instead of the other way around? Today’s challenge is one of the simplest—and most powerful—shifts you can make: putting your phone away for one full hour.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here