Send us a text

Ever feel stuck, doubting whether you’ll ever reach your big goals? The secret isn’t in working harder—it’s in shifting your mindset. In this episode, I’m sitting down with Connor Boyack, author of the Tuttle Twins series and a champion of entrepreneurship, self-reliance, and education. We’re diving into the power of identity, incremental progress, and the small daily habits that lead to massive success. Plus, why comparison is holding you back and how to rewire your brain for opportunity. 

In this episode, you’ll learn:

✅ The importance of delegating and letting go—how outsourcing tasks can free up mental energy and help you focus on what truly matters.
✅ How daily habits shape long-term success, and why small, consistent actions matter more than occasional big efforts.
✅ The link between self-talk and achievement, and how shifting your internal dialogue can change your results.
✅ Why failure is a crucial part of growth and how embracing mistakes can accelerate your learning process.

If you’re ready to stop overthinking and start taking action, this one’s for you!

AFTER YOU LISTEN:

• Full Show Notes at http://157.balancingbusypodcast.com
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here 
• Connect with Connor Boyack 
• Find out about the Tuttle Twins series

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

RELATED EPISODES AND POSTS YOU'LL LOVE:

• Ep 127: How To Stay Balanced
• Ep 75: Bye Burnout: 3 Experts Show You How
• Ep 42: Avoiding Mommy Burnout

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

We’ve been told that balance means having it all together—perfectly managing work, kids, relationships, self-care, and everything in between. But what if balance isn’t about doing it all? What if it’s about feeling grounded, aligned, and in control of your life—on your terms? In this episode, we’re redefining balance and exploring what it really takes to become the most balanced woman you know.

In this episode, you’ll learn:
✅ Why traditional ideas of balance set us up for failure
✅ How to identify what truly matters in your current season of life
✅ Practical strategies to create more ease, flow, and alignment in your daily routine
✅ The mindset shifts that will help you release guilt and embrace imperfection
✅ How to build a version of balance that actually works for YOU

If you’ve ever felt like you’re failing at balance, this episode will help you reclaim it—on your own terms.

AFTER YOU LISTEN:

• Full Show Notes at http://156.balancingbusypodcast.com
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here 

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

RELATED EPISODES AND POSTS YOU'LL LOVE:

• Ep 127: How To Stay Balanced
• Ep 75: Bye Burnout: 3 Experts Show You How
• Ep 42: Avoiding Mommy Burnout

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

If you're feeling overwhelmed and need to quiet the chaos in your mind, you're in the right place! Today, we're talking with therapist Mindy Haukedahl about practical ways to calm your busy brain and find lasting peace.

IN THIS EPISODE YOU WILL:

✅ Learn simple mindfulness techniques you can use anytime, anywhere to manage stress.

✅ Discover actionable bedtime routine tips to improve your sleep quality and quiet a racing mind.

✅ Understand how your brain works and how to take back control from anxious thoughts to achieve mental clarity.

AFTER YOU LISTEN:

• Full Show Notes at http://155.balancingbusypodcast.com
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here 

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

RELATED EPISODES AND POSTS YOU'LL LOVE:

• Ep 96: Navigating Phones and Social Media With Our Kids
• Ep 81: The Science of Less with Leidy Klotz
• Ep 32: Busy and Productive Are Not The Same Thing

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Welcome to Day 21 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life!

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

You did it! Today, we’re celebrating your progress and talking about how to keep your momentum going. These past 21 days were just the beginning—let’s make these habits stick for lasting balance!

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. You just completed 21 days, and now your're going to carry this momentum with you!  

How?

All the details are in this episode or click below to get the show notes and all the links and resources you need to keep this going! 

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Welcome to Day 20 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life!
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Today’s Micro Shift: Take 15 Minutes to Tackle That One Nagging Thing

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Welcome to Day 19 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life!
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Today’s micro-shift is about letting go, not just mentally, but physically, by donating the things we no longer need.

Your Challenge: Find Five Items to Donate

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Welcome to Day 18 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life!
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

We’re stacking balance one micro shift at a time, and today’s shift might be the most heartwarming yet. It’s about connection, presence, and love. It’s about hugging your kids or your partner and letting them be the first one to let go.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Welcome to Day 17 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life!
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

We’re keeping the food theme rolling because, let’s be honest, food decisions are some of the most frequent (and sometimes stressful) choices we make every day. Yesterday, we talked about doubling your protein to make meal prep effortless. Today, we’re taking another ridiculously simple step that will save you time, stress, and unhealthy choices—packing your lunch for tomorrow tonight.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Welcome to Day 16 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Today’s shift is small but mighty—a simple tweak to your routine that will save you time, reduce stress, and keep you on top of mealtime all week long. Today’s Challenge: Double Your Protein

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Welcome to Day 15 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Studies have shown over and over that physical clutter can lead to a cluttered mind, increasing stress and making it harder to find what you need. But did we really need a study to tell us that? Of course not, we can feel it! 

Today's micro-shift is a quick and satisfying way to reclaim control: declutter your bag!

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here