Balancing Busy

By Leah RemilletBusiness Entrepreneurship Health & Fitness Mental Health Education Self-Improvement

Balancing Busy episodes

May 16 Day 11: Stacking Balance: Why That Pile Is Making You Tired
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Welcome to Day 11 of the Stacking Balance Challenge.
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Today’s Micro-Shift: Clear one FLAT surface in your home in just 15 minutes!

Why Declutter One Surface?
Cluttered spaces increase stress and overwhelm, making it harder to feel calm and focused. Simplifying your environment gives your mind a break and creates space for clarity.
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
⭐️ GET THE FULL SHOW NOTES HERE ⭐️
Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

5 min
May 15 Day 10: Stacking Balance | The Cheapest Antidepressant You're Not Using
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Welcome to Day 10 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Today’s Micro-Shift: something so simple, yet wildly effective: choosing to smile and laugh more. Your mission today is to find three moments to smile and laugh intentionally.
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
⭐️ GET THE FULL SHOW NOTES HERE ⭐️
Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

7 min
May 14 Day 9: Stacking Balance: Move More Without Trying
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Welcome to Day 9 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Today’s Micro-Shift: Add 500 bonus steps to your day! These small steps aren’t about hitting 10,000—this is about making movement an easy, natural part of your routine. By gamifying it, you might even find yourself wanting to move more!
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
⭐️ GET THE FULL SHOW NOTES HERE ⭐️
Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

5 min
May 13 Day 8: Stacking Balance: Organize Your Digital Desktop
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Welcome to Day 8 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Today’s Micro-Shift: Organize Your Digital Desktop We’re tackling the mess on your computer screen in just 15 minutes! A clutter-free digital space means less stress and more efficiency. Plus, we’re making this fun by turning your desktop into a personalized vision board—so every time you log in, you’re inspired by the life you’re creating.
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
⭐️ GET THE FULL SHOW NOTES HERE ⭐️
Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

5 min
May 12 Day 7: Stacking Balance | Declutter One Drawer
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Welcome to Day 7 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Feeling overwhelmed by clutter? You’re not alone. Studies show that physical clutter creates mental clutter, increasing stress levels and reducing focus. Today’s micro-shift is simple but powerful: declutter just one drawer.
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
👉🏻 GET THE FULL SHOW NOTES HERE
Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

6 min
May 11 Day 6: Stacking Balance | Increase Focus by 10%
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Welcome to Day 6 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Struggling to focus? Feeling like your phone is controlling your day instead of the other way around? Today’s challenge is one of the simplest—and most powerful—shifts you can make: putting your phone away for one full hour.
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
👉🏻 GET THE FULL SHOW NOTES HERE
Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

7 min
May 10 Day 5: Stacking Balance: The Mini Digital Declutter
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Welcome to Day 5 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Day 5 of the Stacking Balance Challenge is going to feel so good once it’s done. We’re tackling digital clutter—specifically, that overwhelming, never-ending influx of emails that flood your inbox daily.
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
👉🏻 GET THE FULL SHOW NOTES HERE
Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

6 min
May 09 Day 4: Stacking Balance: What a Good Hair Day Has to Do With Gratitude | Ep 220
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Welcome to Day 4 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Day 4 is The Science of Willpower and the Power of Gratitude: Practicing gratitude isn’t just a feel-good activity—it’s a powerful tool that rewires your brain for positivity. Research from UC Berkeley has shown that gratitude can increase happiness by up to 25%! Imagine that—just a small, two-minute practice can significantly impact your overall well-being.
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

👉🏻 GET THE FULL SHOW NOTES HERE

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

8 min
May 08 Day 3: Stacking Balance: Leave Gifts for Future You (21-Day Challenge)
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Welcome to Day 3 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Day 3: Be the best friend future you is dreaming of!
Think of it as an act of self-care—because future you will always be grateful for the effort you put in today.
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
👉🏻 GET THE FULL SHOW NOTES HERE

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

8 min
May 07 Day 2: Stacking Balance | Quit More, Gain More (21-Day Challenge)
Send us Fan Mail
Welcome to Day 2 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️
Day 2 Quitting to Find Balance: Learn why letting go & quitting creates balance. Discover how to escape the sunk cost fallacy and make space for what truly serves you. Join the challenge today!
What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.
And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.
👉🏻 GET THE FULL SHOW NOTES HERE
Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

8 min

About Balancing Busy

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Helping time-stretched entrepreneur moms do more of what matters with less overwhelm. Each week, we simplify one area of your business or life so you can feel more grounded, more joyful, and far…