Today we sit down with the incredible Ash Jones (ashy_fit_mum) and talk about everything from relationship with food to feedback from others. This amazing woman has not only slayed her process, she has also put a program together called " balance_4weekchallenge" to help encourage and support others.



Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today we sit down for a one on one chat with each other and address our struggles with fertility. Shan opens up and talks about how he is feeling from a males perspective and our plan moving forward.

Other hot topics, alcohol and self comparison.

Be sure to tune into this one! Back to regular programming with another incredible guest next week.

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Alita
Alita Cobb
Episode #89 with Stacey - @love.peace.heal.life

Today we sit down with the incredibly strong Stacey to talk about how weight loss surgery helped her start her beautiful family.

Tune in to her all about Stacey's fertility struggles, how she overcome some pretty challenging health battles and is now on the road to a happy, healthy life.

Thank you for joining us and sharing your story!

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today’s guest was sleeved back in November 2020, feeling trapped in her own body she had surgery to break her food addiction cycle.

Here to talk to us about her journey and how she has since lost over 90kg and gained a whole new lease on life is Rachel - @thenextchapter.vsg

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
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Today’s guest is 8 months post bypass surgery. With a start weight of 165kg she has managed to drop over 75kg, come off her BP meds and turn her life around. She describes herself as determined, generous and a bit of a risk taker, we think she is pretty incredible.

Join us as we sit down with Gillian to talk everything bypass, her understanding of nutrition and all about her experience post Bariatric surgery.

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today’s guest is fresh off the operating table. Sleeved just 7 weeks ago, his heaviest recorded weight was 220.5kg, this week he hit the first of many milestones - 50kg gone forever!

Join us as we sit down with Josh, the bloke with the mullet AKA @finally.finding.wally, as he tells us all about the early stages of WLS.

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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No guest this week, simply Shan and Lita chatting everything from the day of surgery, liquid & puree stage and how they settled into the first 6 months of post op life.

If you are about to join the losers bench this is one not to miss.
What did we take to hospital? How was our recovery in hospital? How much weight were we dropping each week? Recipe ideas for liquid and puree stage? How soon after surgery did we start exercising?

If you have any tips on surviving the first 6 months, drop them below!

Thank you to our Premium and Opti Bari Patreons;
Barb, Lou, Laura & Aliesha

Support the Bari Fam at
www.patreon.com/baribanter

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Today’s guest was bypassed back in August 2020. With a start weight of 104kg she has lost more than 40kg and overcome some pretty challenging times in the last 19 months.

From "fat fit" to proud runner. She is a mother, a wife and a remarkable human with some pretty epic goals.

Join us as we sit down and chat with Sharlene @sharlene_78 and hear all about her journey.

Thank you to our Premium and Opti Bari Patreons;
Barb, Lou, Laura & Aliesha)

thankyou to our patreons @ www.patreon.com/baribanter

Todays guest was sleeved in August 2020. With a start weight of 110kg and a goal to gain control back of her weight that had control over her for many many years.

Join us as we talk to Jennifer AKA @inspirefirstloveyourself about her journey and just how much the surgery has changed her life. We talk everything from mindset, to what lead her down the path of surgery and where she is heading!

Thank you to our Premium and Opti Bari Patreons;
Barb, Lou, Laura & Aliesha

Today’s guest was sleeved in November 2018. With a start weight of 119.3kg, like a lot of us she had a fear of failing after surgery. 3 years down the track she has lost over 50kg and proved that through hard work and dedication, she is definitely not a failure, but indeed a success.

Join us as we chat with @mssubtle_vsg, Zoe, about how she navigates being a full-time working mum, her insecurities and her life after WLS.

show your support at https://www.patreon.com/baribanter