Our Guest today is 16 month post sleeve surgery and 31kg down. She’s a Pt with a passion for helping others achieve their goals, all while jumping, running and lifting her way to being the best version of herself!

Join us as we chat to Ella - @thesleevedpt about her yo-yoing before surgery, how weight loss surgery is perceived in her industry and what some of her big goals are in the future.

Another great episode today. Thank you Ella, you have wonderful insight.

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today’s guest had the bypass in 2017 and has since lost 80kg and maintained it for over 4 years.
Join us as we chat with Natalie about her recent experience with skins and the not so glamorous road to recovery. She tells us all about her struggles with body dysmorphia and how she has managed going from band to bypass.

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today we sit down with the incredible Ash Jones (ashy_fit_mum) and talk about everything from relationship with food to feedback from others. This amazing woman has not only slayed her process, she has also put a program together called " balance_4weekchallenge" to help encourage and support others.



Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today we sit down for a one on one chat with each other and address our struggles with fertility. Shan opens up and talks about how he is feeling from a males perspective and our plan moving forward.

Other hot topics, alcohol and self comparison.

Be sure to tune into this one! Back to regular programming with another incredible guest next week.

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Alita
Alita Cobb
Episode #89 with Stacey - @love.peace.heal.life

Today we sit down with the incredibly strong Stacey to talk about how weight loss surgery helped her start her beautiful family.

Tune in to her all about Stacey's fertility struggles, how she overcome some pretty challenging health battles and is now on the road to a happy, healthy life.

Thank you for joining us and sharing your story!

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today’s guest was sleeved back in November 2020, feeling trapped in her own body she had surgery to break her food addiction cycle.

Here to talk to us about her journey and how she has since lost over 90kg and gained a whole new lease on life is Rachel - @thenextchapter.vsg

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today’s guest is 8 months post bypass surgery. With a start weight of 165kg she has managed to drop over 75kg, come off her BP meds and turn her life around. She describes herself as determined, generous and a bit of a risk taker, we think she is pretty incredible.

Join us as we sit down with Gillian to talk everything bypass, her understanding of nutrition and all about her experience post Bariatric surgery.

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today’s guest is fresh off the operating table. Sleeved just 7 weeks ago, his heaviest recorded weight was 220.5kg, this week he hit the first of many milestones - 50kg gone forever!

Join us as we sit down with Josh, the bloke with the mullet AKA @finally.finding.wally, as he tells us all about the early stages of WLS.

Thank you to our Premium and Opti Bari Patreons; Barb, Lou, Laura & Aliesha.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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No guest this week, simply Shan and Lita chatting everything from the day of surgery, liquid & puree stage and how they settled into the first 6 months of post op life.

If you are about to join the losers bench this is one not to miss.
What did we take to hospital? How was our recovery in hospital? How much weight were we dropping each week? Recipe ideas for liquid and puree stage? How soon after surgery did we start exercising?

If you have any tips on surviving the first 6 months, drop them below!

Thank you to our Premium and Opti Bari Patreons;
Barb, Lou, Laura & Aliesha

Support the Bari Fam at
www.patreon.com/baribanter

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Today’s guest was bypassed back in August 2020. With a start weight of 104kg she has lost more than 40kg and overcome some pretty challenging times in the last 19 months.

From "fat fit" to proud runner. She is a mother, a wife and a remarkable human with some pretty epic goals.

Join us as we sit down and chat with Sharlene @sharlene_78 and hear all about her journey.

Thank you to our Premium and Opti Bari Patreons;
Barb, Lou, Laura & Aliesha)

thankyou to our patreons @ www.patreon.com/baribanter