This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University

In this conversation, Stephanie Kloostra shares her journey into homesteading and farming, discussing the diverse livestock she raises, the challenges of meat production, and her experiences with gardening and food preservation. The discussion also touches on the cultural aspects of gun ownership in rural Canada, the importance of community and mentorship in farming, and the role of social media in building connections and educating the public about agriculture. Stephanie emphasizes the need for transparency in farming practices and the importance of sharing both the successes and challenges faced by farmers. In this conversation, the speakers discuss the significance of community in homesteading, emphasizing the need for support systems among women in agriculture. They share personal experiences related to mental health challenges faced by farmers, the balance of parenting and farming, and the educational benefits of raising children in an agricultural environment. The discussion highlights the importance of allowing children to learn through hands-on experiences and the necessity of prioritizing mental health and community connections in the farming lifestyle.

Connect with Stephanie online below

• https://www.facebook.com/copperwoodacres/
• https://www.tiktok.com/@copperwoodacres?lang=en
• https://www.instagram.com/copperwood_acres

About ChopLocal and ChopLocal University

Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in.

Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedicated to building a more resilient supply chain for meat that benefits everyone involved, and we're certain you'll be able to taste the difference!

Want to learn more about selling on ChopLocal as a producer? Visit their website below!

• https://www.choplocaluniversity.com/ (Education For Producers)
• https://choplocal.com/ (Sell or Buy on ChopLocal)

About Blooming Health Farms

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Takeaways

• Stephanie runs a small farm in Ontario focused on cattle and various poultry.
• She emphasizes the importance of producing her own food and expanding her garden.
• Fencing is a critical infrastructure for livestock management.
• Social media has helped her build a community of like-minded individuals.
• Transparency in farming practices is essential to counter misconceptions.
• Stephanie's journey into farming was driven by a desire to learn and grow.
• She highlights the challenges of meat production and customer interactions.
• Gun ownership in rural Canada is viewed differently than in the U.S.
• Mentorship has played a significant role in her farming education.
• Community connections are vital for support in the homesteading lifestyle. Community is essential for successful homesteading.
• Women in homesteading create a supportive sisterhood.
• Mental health challenges are common among farmers.
• Parenting and farming require a delicate balance.
• Children benefit from hands-on agricultural experiences.
• It's important to prioritize mental health and seek help when needed.
• Letting children be themselves fosters better relationships.
• Failures often teach more than successes in farming.
• Support from family is crucial for managing farm life.
• Homesteading can be pursued without a large property.

This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University

In this engaging conversation, Christina Struckmeyer shares her journey of transitioning from city life to farming in Northern California. She discusses the challenges and joys of managing a family farm, the dynamics of rural community life, and the importance of maintaining one's identity amidst the close-knit relationships that come with farm life. Christina also reflects on her experiences as a mother and podcaster, emphasizing the need for personal space and friendships outside of her role as a farm wife. In this conversation, Christina Struckmeyer and Caite Palmer explore the complexities of friendship, the impact of politics on personal relationships, the inspiration behind their podcast, the challenges and allure of multi-level marketing (MLM), and their contrasting experiences of parenting. They discuss the importance of defining friendships, navigating political divides, and the need for open conversations about motherhood and mental health. The dialogue also delves into the pitfalls of MLMs, particularly for women in rural areas, and the unique challenges of parenting in different life circumstances. In this conversation, Christina Struckmeyer shares her experiences navigating family dynamics, particularly in relation to her daughter's autism and the transition to a new family structure. She discusses the joys and challenges of raising children on a farm, emphasizing the importance of emotional regulation and self-care for parents. The conversation also touches on the benefits of blended families and the significance of community support in parenting.

Follow Christina Online & Check Out Her Podcast

• https://www.instagram.com/xtinastruckmeyer/
• https://momversationclub.com/about/

About ChopLocal and ChopLocal University

Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in.

Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedicated to building a more resilient supply chain for meat that benefits everyone involved, and we're certain you'll be able to taste the difference!

Want to learn more about selling on ChopLocal as a producer? Visit their website below!

• https://www.choplocaluniversity.com/ (Education For Producers)
• https://choplocal.com/ (Sell or Buy on ChopLocal)

About Blooming Health Farms

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Takeaways

• Christina is growing rice and walnuts in Northern California.
• She transitioned into farming as an outsider.
• Rice farming requires a lot of water and faces drought challenges.
• Community dynamics in rural areas can be overwhelming.
• Finding personal identity is crucial in a family farm setting.
• Christina emphasizes the importance of making her own friendships.
• Navigating relationships in a small town requires tact and kindness.
• Maintaining boundaries is essential for personal well-being.
• The adjustment to rural life includes dealing with infrastructure challenges.
• Christina's podcasting journey is a significant part of her identity. Friendship dynamics can be complex and need clear definitions.
• Having supportive friends during tough times is crucial.
• Political beliefs can strain friendships but empathy is key.
• Isolation in motherhood can be alleviated through community.
• Podcasts can provide a sense of connection for isolated parents.
• MLMs often target women seeking flexible income opportunities.
• The allure of MLMs can lead to financial and emotional pitfalls.
• Parenting experiences can vary greatly depending on circumstances.
• Supportive partnerships can make parenting more manageable.
• Farm life offers a unique community and upbringing for children. Every child on the spectrum is different.
• Routine and structure are crucial for children with autism.
• Blended families can create a supportive environment for children.
• Emotional regulation is a common struggle for parents.
• Self-care is essential for effective parenting.
• Farm life provides a unique sense of calm and community.
• Involvement of a supportive partner can enhance family dynamics.
• Children benefit from having multiple loving figures in their lives.
• It's important to teach children about diversity and different life experiences.
• Parenting requires constant adjustment and learning.

This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University

In this engaging conversation, Lizzie Thompson shares her experiences as a sheep farmer in Scotland, discussing her unique approach to lambing, the challenges of managing a large flock, and the competitive world of sheep shearing. She also reflects on the importance of networking in agriculture, balancing family life with farming, and the impact of social media on their farming business. In this engaging conversation, Lizzie shares her experiences as a parent in the agricultural world, discussing the challenges and joys of raising children while managing farm life. The discussion covers everything from unexpected proposals to the dynamics of family life on the road, the transition to parenthood, and the importance of involving children in farm activities. Lizzie also reflects on childcare routines, and the balance between work and play, and offers valuable advice for other farm parents.

Follow Lizzie Online Below

• https://www.instagram.com/lizzy.thomson.52/
• https://www.facebook.com/TheSheepGameVlog
• https://www.youtube.com/@FarmingBornBred-sf7fl

About ChopLocal and ChopLocal University

Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in.

Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedicated to building a more resilient supply chain for meat that benefits everyone involved, and we're certain you'll be able to taste the difference!

Want to learn more about selling on ChopLocal as a producer? Visit their website below!

• https://www.choplocaluniversity.com/ (Education For Producers)
• https://choplocal.com/ (Sell or Buy on ChopLocal)

About Blooming Health Farms

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Takeaways

• Lizzie manages a flock of around 1200 ewes.
• Lambing season is staggered to manage the workload.
• Speed shearing combines competition with socializing.
• She has traveled extensively for sheep shearing work.
• Shearing can be a year-round job in various countries.
• Networking is crucial for finding rental land.
• It's important to communicate your needs in agriculture.
• Balancing farming with family can be challenging but rewarding.
• Social media has become a significant part of their farming business.
• They maintain boundaries around sharing family life online. Kids often take off seatbelts when they feel safe.
• Proposals can happen in the most unexpected ways.
• Authenticity is key in relationships and proposals.
• Parenting changes significantly with each child.
• Involving kids in farm work keeps them engaged.
• Childcare routines are essential for farm families.
• Homeschooling offers flexibility for farm parents.
• You can always handle more than you think you can.
• Balancing work and play is a constant struggle for parents.
• Creating a connection to agriculture is vital for future generations.

This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University

In this conversation, Julia Wells shares her journey as a farmer and entrepreneur, discussing her new organic feed business, diverse animal husbandry practices, and the transition from veganism to meat production. She reflects on the challenges of rural parenting, the importance of community support, and her experiences with artificial insemination in cattle breeding. Julia emphasizes the need for connection and support among parents, especially in rural settings, and shares insights on balancing family life with farming responsibilities. In this engaging conversation, Julia Wells shares her experiences as a parent raising children on a farm, discussing the challenges and joys of parenting, the decision to homeschool, and the importance of community support. The discussion also touches on the realities of germs in public spaces, the logistics of childcare, and the unique lessons learned from farm life. Julia emphasizes the value of creating a nurturing environment for children, the significance of friendship among parents, and the need to prioritize happiness over societal pressures.

About ChopLocal and ChopLocal University

Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in.

Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedicated to building a more resilient supply chain for meat that benefits everyone involved, and we're certain you'll be able to taste the difference!

Want to learn more about selling on ChopLocal as a producer? Visit their website below!

• https://www.choplocaluniversity.com/ (Education For Producers)
• https://choplocal.com/ (Sell or Buy on ChopLocal)

About Blooming Health Farms

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Takeaways

• Julia and her husband launched an organic feed business.
• They raise a variety of animals including Dexter cattle and St. Croix sheep.
• Julia transitioned from veganism to meat production through personal experiences.
• Community support is crucial for rural parents and farmers.
• Artificial insemination is a key part of their cattle breeding practices.
• Parenting in a rural setting presents unique challenges.
• Julia emphasizes the importance of sleep for new parents.
• She aims to support other parents by offering practical help.
• The feed business model focuses on affordability and accessibility.
• Julia's journey reflects a blend of entrepreneurship and family life. Germs in public spaces can be concerning for parents.
• Community support is crucial for parenting, especially in rural areas.
• Homeschooling offers flexibility and freedom for children.
• Farm life teaches kids responsibility and independence.
• Parenting challenges evolve as children grow older.
• Investing in washable items can ease parenting stress.
• It's important to prioritize happiness over societal expectations.
• Saying no to extra commitments can reduce stress.
• Creative problem-solving is essential in parenting.
• Building friendships with other parents can provide invaluable support.

This episode is brought to you by Blooming Health Farms

Calling all chicken keepers who want to turn their passion into egg profits. Whether you’ve never had chickens or are a pro, we provide the tools, guidance, and support your need to grow.

You’ll discover how to save time, reduce costs, and grow your flock into a money-making egg machine.

We offer novel hydroponic methods for managing and scaling your egg sales and connect you with a thriving community of small-scale egg farmers who want real results, not an echo chamber

• 📅 Live Weekly Q&A Sessions
• 🎥 Exclusive Videos
• 🏆 Chicken Pimp Roadmap

In Pimp Your Flock we’re sowing the seeds of change in the chicken world. And you’re at the heart of this revolution...

Join Now: https://www.skool.com/pimp-your-flock/about

In this engaging conversation, Paul and Miriam Skrade share their journey of growing college students and livestock on their farm in Iowa. They discuss their roles as educators, the challenges and joys of raising Kiko goats and chickens, and their commitment to conservation and habitat management. The couple reflects on their wildlife encounters, the importance of creating habitats for wildlife, and their transition into farming life. They also touch on the challenges of finding reliable farm help and the desire of college students to engage in agricultural work. This conversation explores the multifaceted challenges and experiences of parenting, mentorship, and farming. The speakers discuss the importance of cultivating young talent in agriculture, the role of mentorship in building relationships, and the practical applications of research in farming. They share personal stories about navigating parenthood while pursuing graduate studies, the challenges of early parenthood, and the significance of finding support and funding as both parents and farmers. The discussion also touches on environmental stewardship, the role of doulas in childbirth, postpartum support, and the transition to farm life with children. In this conversation, the speakers discuss the importance of teaching responsibility to children through farming, the connection between kids and nature, and the different parenting styles that influence children's interests. They explore the challenges of encouraging outdoor activities and the role of community in parenting. The conversation also touches on birdwatching as a family activity, the fun of county fairs, and the challenges of rural life.

Follow Them Online Below

• https://www.instagram.com/driftlessrockfarm/
• https://driftlessrockfarm.com/

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Takeaways

• Paul and Miriam are dedicated to growing college students and livestock.
• They raise Kiko goats for targeted grazing and habitat management.
• The couple emphasizes the importance of experiential learning for students.
• Wildlife encounters on their farm include a variety of bird species.
• Creating habitats is crucial for wildlife conservation.
• They transitioned to farming life while managing family responsibilities.
• The couple has a strong connection to their local community and college.
• Finding reliable farm help is a challenge, but college students are eager to work.
• Their farm is a space for education and community engagement.
• Miriam supports Paul's farming dream while cultivating her own interests. Creating opportunities for students is essential for the future of agriculture.
• Building trust and communication is key in mentorship relationships.
• Research can have practical applications in farming and environmental management.
• Navigating parenthood while pursuing education is challenging but rewarding.
• Finding support and funding is crucial for new parents and farmers.
• Conservation efforts are vital for environmental stewardship.
• Doulas provide essential support during childbirth and postpartum.
• Postpartum mental health is often overlooked but critical for new parents.
• Transitioning to farm life can be difficult for children but can be managed with support.
• Pets can help maintain connections with children away at college. Teaching kids responsibility through farming is essential.
• Asking for help is crucial in parenting.
• Encouraging kids to connect with nature fosters growth.
• Parenting styles can greatly influence children's interests.
• Community plays a vital role in raising children.
• Birdwatching can be a fun family activity.
• Outdoor activities promote health and well-being.
• County fairs can be a source of fun and competition.
• Sharing responsibilities can strengthen family bonds.
• Finding joy in parenting comes from shared experiences.

This episode is brought to you by Blooming Health Farms

Calling all chicken keepers who want to turn their passion into egg profits. Whether you’ve never had chickens or are a pro, we provide the tools, guidance, and support your need to grow.

You’ll discover how to save time, reduce costs, and grow your flock into a money-making egg machine.

We offer novel hydroponic methods for managing and scaling your egg sales and connect you with a thriving community of small-scale egg farmers who want real results, not an echo chamber

• 📅 Live Weekly Q&A Sessions
• 🎥 Exclusive Videos
• 🏆 Chicken Pimp Roadmap

In Pimp Your Flock we’re sowing the seeds of change in the chicken world. And you’re at the heart of this revolution...

Join Now: https://www.skool.com/pimp-your-flock/about

In this conversation, Kevin Dietzel shares his journey as a dairy farmer and cheese maker in Iowa, discussing the challenges and rewards of running a family farm. He emphasizes the importance of direct-to-consumer sales, the significance of mental health in agriculture, and his strategies for managing a sustainable farm.

Kevin also reflects on his agricultural background, the breeds of cows he raises, and the practices he employs to ensure the well-being of both his animals and himself. In this conversation, Kevin Dietzel shares his insights on mindfulness, meditation, and the importance of exercise in managing mental health. He discusses how daily practices like walking in nature and engaging in physical activity can significantly improve one's well-being. Kevin also emphasizes the importance of open discussions about mental health within families, especially in the context of farming, where such topics can be stigmatized. Additionally, he shares his experiences navigating financial challenges in farming, including creative financing options and the complexities of working with investors and USDA programs. In this conversation, Kevin Dietzel shares insights into the dynamics of household responsibilities, the importance of mental health, and the integration of children into farm life.

He discusses the evolving roles within his family, the challenges of parenting, and the significance of maintaining a healthy lifestyle while navigating the complexities of the mental health system. Kevin also highlights the joy of cheese making and its connection to community engagement.

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

This episode is brought to you by Blooming Health Farms

Calling all chicken keepers who want to turn their passion into egg profits. Whether you’ve never had chickens or are a pro, we provide the tools, guidance, and support your need to grow.

You’ll discover how to save time, reduce costs, and grow your flock into a money-making egg machine.

We offer novel hydroponic methods for managing and scaling your egg sales and connect you with a thriving community of small-scale egg farmers who want real results, not an echo chamber

• 📅 Live Weekly Q&A Sessions
• 🎥 Exclusive Videos
• 🏆 Chicken Pimp Roadmap

In Pimp Your Flock we’re sowing the seeds of change in the chicken world. And you’re at the heart of this revolution...

Join Now: https://www.skool.com/pimp-your-flock/about

In this conversation, Akos Asare shares her journey from urban life in Toronto to becoming an urban farmer in Ontario. She discusses the challenges and joys of balancing family life with farming, the transition from a hobby to a business, and the importance of online education in acquiring farming skills. Akos emphasizes the value of learning from mistakes and the significance of experience in mastering the craft of farming. In this conversation, Akos Asare discusses the importance of sharing knowledge through workshops, emphasizing the value of in-person connections post-COVID. She shares insights on creating experiential learning opportunities that provide respite for participants. Akos also talks about the fluidity required in wedding flower planning, the techniques for preserving flowers, and tips for creating beautiful arrangements. She reflects on the challenges and rewards of gardening as a military family, highlighting the importance of investing in oneself and the land, regardless of future uncertainties. In this conversation, Akos Asare shares her journey into parenthood, the challenges of balancing family life with work, and the importance of humility in parenting. She reflects on the lessons learned from her own childhood and how they shape his approach to raising her children. The discussion also touches on the joys of connecting children to nature and the unexpected paths life can take us on.

Follow Akos Online Below

• https://www.instagram.com/re.plantedfarm/?hl=en
• https://www.replantedfarm.ca/

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

In this conversation, Louisa Waite discusses her journey from a farming background to becoming an occupational therapist, focusing on the importance of mental health and anxiety management across different age groups. She emphasizes the need for open communication about emotions, the significance of seeking help, and the unique challenges faced by individuals in the farming community. The discussion also touches on postpartum anxiety, the importance of support systems, and effective therapy approaches for anxiety. In this conversation, Louisa Waite discusses various aspects of mental health, particularly focusing on anxiety and trauma therapy. She emphasizes the importance of understanding different therapeutic approaches, including EMDR and cognitive behavioral therapy, and the significance of finding the right therapist. The discussion also highlights the need for agricultural mental health support and the role of medication in treatment plans. Additionally, the conversation touches on the challenges of family farm transitions and the resilience of the farming community in facing these issues.

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Takeaways

• Louisa is growing a dream of creating a therapeutic barn space.
• Occupational therapy helps individuals live fulfilling lives.
• Anxiety often manifests physically in adults.
• Children need to learn to express negative emotions.
• It's crucial to recognize when anxiety requires professional help.
• Farming communities face unique stressors that can lead to anxiety.
• Postpartum anxiety is common and should be openly discussed.
• Asking for help can significantly alleviate anxiety.
• Teaching children to listen to their bodies is essential.
• Therapy can provide valuable tools for managing anxiety. Anxiety often stems from traumatic experiences.
• EMDR helps process past memories healthily.
• Therapists should be client-centered and adaptable.
• Researching therapy methods is crucial for effectiveness.
• Agricultural mental health support is expanding.
• Medication can alleviate distress but is not a cure.
• Holistic approaches are essential for mental health.
• Family farm transitions require open discussions.
• Community resilience is vital in agriculture.
• Therapy and medication should work together for best results.

Chapters

• 00:00 Growing Dreams and Community Connections
• 03:02 Understanding Anxiety in Adults
• 06:02 Navigating Anxiety in Children
• 08:57 Recognizing When to Seek Help
• 12:12 Anxiety in the Farming Community
• 15:07 Postpartum Anxiety and Support
• 19:03 The Importance of Asking for Help
• 22:07 Teaching Kids to Listen to Their Bodies
• 24:58 Breaking the Cycle of Family Anxiety
• 27:55 Therapy Approaches for Anxiety
• 38:57 Understanding Anxiety and Trauma Therapy
• 42:01 Researching Effective Therapies
• 43:33 The Importance of Agricultural Mental Health Support
• 46:15 Medication in Mental Health Treatment
• 54:46 Navigating Family Farm Transitions
• 01:00:13 Community Resilience in Agriculture

In this conversation, Maria Gonzalez shares her journey of transitioning from a suburban life in the U.S. to farming in Puerto Rico. She discusses her small farm, the challenges of starting from scratch, her passion for agriculture, and the impact of the pandemic on her life and business. Maria also delves into her background, her love for teaching, and how her experiences shaped her decision to embrace farming as a way of life. The conversation explores the complexities of moving to Puerto Rico, including legal aspects, cultural identity, dietary changes, agricultural challenges, family dynamics, and personal growth. The speakers discuss the ease of relocating to Puerto Rico, the unique cultural perceptions, the impact of local agriculture on food security, and the personal experiences of adapting to a new lifestyle. They also touch on the challenges of farming, the importance of family support, and the evolution of relationships amidst these changes. In this conversation, Maria Gonzalez shares her journey through profound life changes, including the sudden loss of her mother, the challenges of isolation during the pandemic, and the complexities of her marriage that led to divorce and eventual reconciliation. She reflects on how her experiences as an adoptee shaped her parenting style and the importance of understanding one's heritage. The discussion also touches on the humor found in chaotic farm life and the resilience required to navigate personal and familial challenges.

We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air.

 You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.

If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at [email protected].

Takeaways

• Maria has a small 13-acre farm in Puerto Rico.
• She raises Katahdin sheep and focuses on sustainable crops.
• Worm farming is a key part of her agricultural practice.
• The land was raw and needed significant clearing to start farming.
• Puerto Rico's climate allows for year-round growing.
• Maria's passion for agriculture developed despite not having a traditional background.
• She discovered her Puerto Rican heritage later in life.
• The pandemic forced her to adapt her plans and stay on a remote island.
• Teaching was a significant part of her life before farming.
• Maria's journey reflects resilience and adaptability in the face of challenges. You can move to Puerto Rico without special permission.
• Cultural identity in Puerto Rico is complex and multifaceted.
• Mold growth is a significant issue in hurricane-prone areas.
• Agriculture in Puerto Rico has declined, leading to food insecurity.
• Learning about farming involves trial and error and community support.
• Family dynamics play a crucial role in adapting to new environments.
• It's important to recognize when something isn't working and pivot accordingly.
• Living in Puerto Rico presents unique challenges and rewards.
• Communication in Puerto Rico often happens through social media.
• Personal growth can come from navigating difficult life changes. Loss can lead to profound isolation and change.
• Divorce can sometimes be a necessary step for growth.
• Rebuilding relationships requires time and reflection.
• Adoption impacts parenting and identity in unique ways.
• Understanding heritage is crucial for personal identity.
• Humor can be found in the chaos of life.
• Resilience is built through overcoming challenges.
• Life's failures can lead to valuable lessons.
• Connection with biological family can enhance understanding of self.
• Navigating bureaucratic systems can be frustrating.

Chapters

• 00:00 Introduction to Maria's Farm Journey
• 03:02 Exploring Worm Farming and Its Benefits
• 05:48 The Challenges of Starting a Farm in Puerto Rico
• 09:02 Maria's Agricultural Background and Passion
• 11:56 Transitioning to Farming in Puerto Rico
• 15:10 Navigating the Pandemic in a Remote Island
• 18:04 The Impact of Education on Maria's Life
• 21:11 Resigning from Teaching and Embracing Farming
• 41:16 Legality and Living in Puerto Rico
• 43:45 Cultural Identity and Perceptions
• 48:53 Food and Dietary Changes in Puerto Rico
• 52:27 Agricultural Challenges and Food Security
• 59:02 Learning and Adapting to Farming
• 01:06:12 Family Dynamics and Support
• 01:17:15 Marital Changes and Personal Growth
• 01:19:00 Navigating Life's Challenges: Loss and Isolation
• 01:23:07 Rebuilding Relationships: From Divorce to Remarriage
• 01:28:59 The Impact of Adoption on Parenting
• 01:36:56 Finding Humor in Chaos: Life on the Farm

Summary

In this conversation, Lisa Foust Prater shares her journey of balancing family life and a career in agriculture journalism. She discusses the transition to an empty nest, the evolution of her family's farming practices, and the importance of storytelling in agriculture. Lisa emphasizes the value of print media in a digital age and her commitment to mentoring younger colleagues in her field. She reflects on the challenges of managing work and family, especially during the early years of motherhood, and the creative solutions she found to maintain that balance. In this conversation, Lisa Foust Prater shares her experiences balancing work and family life, particularly during the early years of parenting. She discusses the challenges of remote work before it became mainstream, especially in rural areas with limited internet access. Lisa offers heartfelt advice to younger parents, emphasizing the importance of savoring moments with their children. The discussion also delves into the joy of cookbooks and family recipes, highlighting how food serves as a connection to cherished memories and traditions. In this conversation, Lisa Foust Prater shares her experiences and insights on parenting, the emotional challenges of preparing for her children to leave for college, and the transition into the empty nest phase. She discusses the complexities of caregiving for aging parents while raising her own children, emphasizing the importance of mental health and seeking help. The conversation also touches on the joys of raising kids on a farm, the significance of celebrating life through party planning, and the need for kindness in today's world.

See Lisa's Stories on Successful Farming Here: https://www.agriculture.com/author/lisa-foust-prater

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Takeaways

• I'm kind of growing an empty nest.
• We used to raise cattle.
• I love talking to farmers.
• Print media is not dead.
• I love looking through old issues.
• I want to support these young folks.
• I had three kids in four years.
• I worked part time from home.
• I was there when my kids got off the bus.
• We tried a lot of different things. Balancing work and family requires flexibility and creativity.
• Remote work can be challenging, especially in rural areas.
• It's common for parents to feel overwhelmed; you're not alone.
• Savoring moments with children is crucial as they grow up.
• Cookbooks hold stories and tested recipes that are valuable.
• Food is a way to express love and create memories.
• Planning is essential for managing work and family responsibilities.
• Sharing family recipes keeps traditions alive.
• Nostalgia in cooking can strengthen family bonds.
• Embracing help from grandparents can ease parenting challenges. Parenting young children can be exhausting and challenging.
• The transition to college brings emotional upheaval for parents.
• Empty nesting allows for new opportunities and self-discovery.
• Caring for aging parents while raising children is a balancing act.
• Therapy can provide essential support during tough times.
• Raising kids on a farm teaches valuable life lessons.
• Celebrating life through parties can be fulfilling and meaningful.
• Kindness and support for others is crucial in today's society.
• It's important to express feelings and not bottle them up.
• Finding joy in the little things can help navigate life's challenges.

Chapters

• 00:00 Growing Through Change
• 02:58 The Journey of Farming and Family
• 06:06 Finding Stories in Agriculture
• 09:00 The Evolution of Successful Farming
• 11:49 The Value of Print Media
• 14:56 Mentorship Across Generations
• 17:59 Balancing Work and Family Life
• 34:47 Navigating Remote Work Challenges
• 37:43 Advice for Younger Parents
• 40:43 The Joy of Cookbooks and Family Recipes
• 52:51 Nostalgia in Cooking and Family Traditions
• 58:20 Navigating the Challenges of Parenting Young Children
• 01:00:37 The Emotional Journey of Preparing for College
• 01:03:33 Embracing the Empty Nest Phase
• 01:06:14 Coping with Loss and Caregiving Responsibilities
• 01:10:15 The Importance of Mental Health and Seeking Help
• 01:14:34 Lessons Learned from Raising Kids on a Farm
• 01:16:18 Celebrating Life Through Party Planning
• 01:21:15 Promoting Kindness in a Mean World