Push Pull Legs Podcast

Baselines For Exercise... (and Biscuits)


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A right old discussion about baselines for exercises.


a CONCEPT that tom has built on from his time with CFSC & MBSC, taking parts and making it more general population and applicable for most coaches and trainers to put in

we also had to talk biscuits

...more
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Push Pull Legs PodcastBy Tom Hall & Dan Meek

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4.5

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