Be a Better Goal Getter

It is phenomenal how much control we have over our own happiness. So often, people blame their unhappiness on things of the past or an uncertain future. While it is true that those things cannot be completely controlled, our thoughts about them can.

In this week's episode, these girlfriends address the two places anyone can frequent if they want to suffer, struggle, or beat themselves up. 

Head to the past to find every mistake you've made, and worry about the future if you need some sleepless nights.

OR! Live in the present. Enjoy the moment right now. 

This is a good one! Please be sure to tune in. 

If you do want to set your sights on a brighter future, set some positive goals. 

>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

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Struggling with your child's addiction and need support? Connect with Kel here.

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There are probably more than five great reasons we all should have an accountability person, partner, or group. However, in this week's episode, Mel & Kel will cover the TOP 5 reasons why an accountability group can make all the difference in becoming a better goal-getter. 

1. Inspires Confidence

When you realize how far you have come by building upon your personality step-by-step, you feel more confident in your abilities. I don’t need to explain how great a confident person is at their game.

2. Lessens the Feeling of Failure

We don’t feel nearly as bad when others face the same struggles.

3. Helps Measure Progress

Not only will we see how far we’ve come, but our accountability people will see it too. 

4. Builds Trust & Friendships

Therefore, accountability ultimately enables you to build stronger, long-lasting bonds. 

5.Supports You to Keep Going

Allowing you to take challenging steps to better your skills. 

Let's go!

>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Mel and Kel have created a 4-step system for becoming a BETTER GOAL GETTER!

This week, these girlfriends offer all listeners STEP 4 of the 4-step system they've created to help you set and achieve your biggest goals.

Here's a quick review.
Find It: Step 1  (Episodes 175 and 176)
Believe It: Step 2 (Episode 177)
Plan It: Step 3 (Episode 178)
Do It - Step 4 - TODAY'S EPISODE!

It sounds so simple. NIKE markets all around these powerful words. "Just DO IT!" Yet, if it were that simple, everyone would feel successful, right? Yet, so many people are wishing and hoping not doing. Why?
Well, there are four dream-stealers, goal-takers, and excuse-makers. Mel and Kel will tell you all about them this week, so be sure to tune in.  

1. Time
2. Money
3. Self-Discipline/Doubt
4. Skill Set

Let's go!

>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Mel and Kel have created a 4-step system for becoming a BETTER GOAL GETTER!

This week, these girlfriends are ready to share STEP 3.

Hopefully, you have (1) inventoried your life & completed the 5 focus questions. As well, you have likely dreamed a little. What are the 5-10 WINS you believe would make this focus area of your life more joyful and satisfying?

Now it is time to PLAN IT. It's important to be specific. These girls will tell you how. 

Get ready to start seeing some BIG changes happening in your life.  

Let's go!

>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Mel and Kel have created a 4-step system for becoming a BETTER GOAL GETTER!

This week, these girlfriends are ready to share STEP 2.

Could you grab some paper and a pen too? 

Now that you've decided on a focus area and examined what is creating the feelings of dissatisfaction, it's time to imagine positive changes. 

This is when hope comes alive and belief of a better and happier life flourishes. 

Let's go!

>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Mel and Kel have created a 4-step system for becoming a BETTER GOAL GETTER!

This week, these girlfriends are ready to share STEP 1 - part 2.

Could you grab some paper and a pen too? 

It's time for you to focus on 1-3 of the most dissatisfied areas you inventoried. 

While this may not sound like a fun or pleasurable experience, this activity opens your eyes to WHY you're dissatisfied. Invest in you! Ask this week's 5 questions honestly and wholeheartedly. 

Your life is about to change - for the better!

>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Mel and Kel have created a 4-step system for becoming a BETTER GOAL GETTER!

This week, these girlfriends are ready to share STEP 1 with you! Grab some paper and a pen too. It's time to score some areas of your life and determine just how satisfied you are. Really.

If you desire motivation as you dream and wish for a more satisfying life, you'll want to get more involved with these girlfriends. An easy way to do that is to join the Mel & Kel Become a Better Goal Getter group. You can click below to learn more.


>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Chalene's Push Journal

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

 Ep 175_Self_Inventory.m4a

Are you a goal-setter? As teens and young adults, most of us set one goal after another. Remember the days when we aimed to win next weekend's soccer game or save money to buy records or CDs? In high school, we aimed to get our driver's license and our first paying job. Then there were the goals of furthering our education, starting a career, finding the love of our life, getting married, buying a house, and starting a family.


What about now? Have you stopped dreaming? Do you set goals regularly to increase the joy and satisfaction you want in life? Setting goals is actually good for us. You can tune in this week to learn more about becoming a better goal getter.


If you desire motivation as you dream and wish for a more satisfying life, you'll want to get more involved with these girlfriends. An easy way to do that is to join the Mel & Kel Become a Better Goal Getter group. You can click below to learn more.

>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

Do you ever take time to consider your past self? There are certainly things she did that make you proud. Right? Why not intentionally take those strengths into your future? Your future self is waiting to thank you!

In this week's fantastic episode, Mel & Kel look in the rearview mirror, consider the "Words of the 2023 Year" that will catapult them into a wonderful future, and discuss how the only person we need to impress is ourselves.

If you desire motivation as you dream and wish for a more satisfying life, you'll want to get more involved with these girlfriends. An easy way to do that is to join the Mel & Kel Become a Better Goal Getter group. You can click below to learn more.


>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery

They did it! These girlfriends hosted their first-ever women's retreat for five ladies in Oceanside, California. It was AMAZING!

Tune in this week to hear Mel & Kel's TOP 5 favorite takeaways from their 2-day weekend workshop.

If you are interested in participating in FUTURE events these girls host, be sure to join their waitlist today!


>>> Become a Goal-Getter!

Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!".

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

We invite you to contact us! We'd love it if you would.

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.

MEL'S EMAIL [email protected]

MEL'S WEBSITE writeonwebb.com

MEL'S FACEBOOK writeonwebb

MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

KEL'S FACEBOOK newdayfamilyrecovery

KEL'S INSTAGRAM  @newdayfamilyrecovery