BE THAT 1% Podcast

By James Silvas, Performance Coach, Speaker, and Lifestyle EntrepreneurSociety & Culture Business Education Self-Improvement Careers

BE THAT 1% Podcast episodes

November 24, 2021 210: How to be consistent part 4/4: Delayed Gratification + Keystone Habits
Today, James continues his 4 part series centered around how to be more consistent in your personal and professional life.

After polling his audience on IG, he noticed remaining consistent was a big struggle for most people right now, especially with change happening all around us. So James has themed the month of November 2021 ‘Consistency’ on the Podcast.
Listen in today as you learn another fundamental strategy to strengthen your consistency, live life on your terms and step into being your own 1%.
18 min
November 17, 2021 209. How to be more consistent part 3: Identity Formation
Today, James continues his 4 part series centered around how to be more consistent in your personal and professional life.

After polling his audience on IG, he noticed remaining consistent was a big struggle for most people right now, especially with change happening all around us. So James has themed the month of November 2021 ‘Consistency’ on the Podcast.
Listen in today as you learn another fundamental strategy to strengthen your consistency, live life on your terms and step into being your own 1%.
17 min
November 10, 2021 208. How To Be More Consistent Part 2: Do Simple, Better.
Today, James continues his 4 part series centered around how to be more consistent in your personal and professional life.

After polling his audience on IG, he noticed remaining consistent was a big struggle for most people right now, especially with change happening all around us. So James has themed the month of November 2021 ‘Consistency’ on the Podcast.
Listen in today as you learn another fundamental strategy to strengthen your consistency, live life on your terms and step into being your own 1%.
15 min
November 03, 2021 How to be more consistent Part 1- Stop playing someone else’s game
Today, James begins a 4 part series centered around how to be more consistent in your personal and professional life.
After polling his audience on IG, he noticed remaining consistent was a big struggle for most people right now, especially with change happening all around us. So James has themed the month of November 2021 ‘Consistency’ on the Podcast.
Listen in today as you learn a fundamental strategy to strengthen your consistency, live life on your terms and step into being your own 1%.
15 min
September 22, 2021 206.Purpose, Chiro-Yoga and Indigenous Teachings From the Amazon with Dr. Samarpan Buchalter
Today, I connect with the creator of ChiroYoga, indigenous healthcare advocate, and human movement educator, Dr. Samarpan Buchhalter. In this episode, we dive into the power of silence, how indigenous tribes use plants and spirit to heal the human body, the challenges of living in the jungle, navigating through fear, and learning to channel your energy. Dr. Samarpan shares his journey into creating ChiroYoga, his learnings in India, and some key pieces to finding your soul’s calling that he’s learned by living in the Amazon.
Meet Dr. Samarpan:
Our guest today is Dr. Samarpan Anand Buchalter, a chiropractor, isolated indigenous healthcare advocate, 500-hour certified yoga teacher, and the creator of Vishva Shanti Yoga Retreats, an adventure-based retreat organization working to protect and restore our ecosystems, partner with and support Indigenous peoples, and manifest peace in the world through yogic immersion in the natural world and by initiating social and environmental justice movements.
He completed his 200hr yoga teacher training in Hatha Yoga in Bali, Indonesia and his 300hr Akhanda Yoga training in the birthplace of yoga in the Himalayas of Rishikesh, India before going on to pursue his doctorate in chiropractic and creating his program “Power of Life Yoga” that he taught in prisons to adult and juvenile inmates.

His full evolutional journey began after breaking his back twice when he was 16 from competitive mixed martial arts and barely surviving a near death experience in the form of a traumatic brain injury from a high-speed skateboarding accident at 18. After over a decade of chronic debilitating pain, he combined his regular chiropractic regimen with the practice of yoga and truly began to heal on every level, thus leading him to create ChiroYoga: the practice in which healing and movement unite.

He is now a representative of the Yanomami Indigenous People of Maturacá from the Brazilian Amazon Rainforest as he begins work on developing healthcare initiatives aimed at addressing musculoskeletal pain, malnutrition, and other ailments that they suffer from. His work gives shines light on the unprecedented atrocities that have been perpetuated against the Amazon rainforest and the indigenous peoples by the government and corporations that have resulted in the current dire situation, raising the voice of the indigenous civil rights movement as they fight to protect their sovereignty, culture, and end the 500 year genocide against them.
In this episode you will learn:
How Dr. Samarpan found, merged, and created Chiro-yoga
The difference between yoga in its original culture vs the version we get in the west
The origins of yoga positions and what the purpose of yoga is

What Dr. Samarpan learned from living with the indigenous tribes of the Amazon
Why plants and spiritual practices are able to cure major illnesses when used as some of the indigenous tribes do
How to Navigate through fear
Learning to channel your energy
1 hr 6 min
September 15, 2021 205. One small shift that will help you maximize your energy, money and time.
Today, we are talking about one small shift that will help you maximize your time, energy, resources and money. This is something that I was resistant to at the start but ever since I started implementing this peak performance tool, 2 years ago, I’ve learned to manage the greatest resource we all have: our energy. In this episode, I will be sharing with you the science behind meditation and how you can start utilizing it in a way that fits your lifestyle and help you cultivate deeper levels of presence.
In this episode you will learn:
What meditation is + who it is for
The benefits of meditating consistently
How the brain functions and what happens to your brain when you’re actively practicing mediation
How meditation influences the stimulus/response system in our brains
Which style of meditation works best for you
Watch this episode on IG
Instagram
Uncover your fear: Take the quiz
Episode with Emily Fletcher : listen now
Expand your mindset with James:
instagram | Be That 1%
30 min
September 08, 2021 Master Your Mindset w Collin Henderson
Today, I’m talking with Performance Coach and CEO of Master Your Mindset, Collin Henderson. In this episode, Collin shares with us common tendencies that block leaders from greater success, how to detach our self worth from the outcome, how to reprogram our limiting thoughts and become more confident. This episode is full of one liners, enjoy!
The post Master Your Mindset w Collin Henderson appeared first on .
59 min
August 19, 2021 203: The Subtleties of Leadership with James Silvas
In today’s reverse episode James appears on the Boldly Courageous Podcast hosted by Melissa Martin click here . James and Melissa have a conversation centered around thought leadership, what it means to be a leader and how to live a 1% lifestyle.
Listen in to understand:
The difference between a manager and a leader
Going from busy to productive

How to manage your energy

How to get into peak state

How to trust your path even when it doesn't go your way

Socials:

Melissa
Ig: @themelissamartin
Their Podcast
Boldly Courageous podcast -click here
James
@James_silvas
Web: Bethatonepercent.com
1 hr 21 min
July 21, 2021 202: A LIVE Breakthrough Coaching Session Centered Around Fear
In Today’s reverse episode James appears on the Living Fearlessly Podcast Hosted by Krysha Nair and Laila Meherun. James and Laila have a LIVE coaching session together centered around fear and how it shows up in her life.
Listen in as you learn how to work with fear rather than allow it to paralyze you and prevent you from being the person you want to be and from living the life you desire.
Socials:

Krysha
Ig: @Kryshanair
Laila
IG: @meherun_laila
Their Podcast
Living fearlessly podcast - Click here
James Silvas
Ig: @James_silvas
1 hr 15 min
July 12, 2021 201: Optimize Your Life with Aurimas Juodka
Today, I have a very special guest all the way from Bali, human optimization and performance expert Aurimas Juodka. In this episode we discuss:
How to optimize your life
Ways to hit reset on your body
The power of meditation
The science behind Co2
How to let go of limiting stories
AJ shares his expertise with us, he opens up about moving from Lithuania to America, how he learned to trust people and became open to sharing his dreams. AJ gives us some of his best tips to optimize your life as well as hacks to use oxygen more efficiently. Enjoy.
Connect with AJ:

Instagram | Website |
Expand your mindset with James:
instagram | Be That 1%
45 min

About BE THAT 1% Podcast

From the publisher's feed

Be That 1% will challenge you to raise your standards, commit to greatness, and develop an UNLIMITED mindset. Join James Silvas weekly to help step into your your own 1%.