In today’s episode James talks about the mental shift from focusing too much on the outcome vs falling in love with the process.

Social:

Connect with James

Web: www.JamesSilvas.com

IG/FB: @James_silvas

Connect with Be that 1%

Web: www.bethatonepercent.com

IG/FB: @BethatOnepercent

Today James welcomes Branden Collinsworth back to the show.

Main Concepts:

Love - What is it?

Mastery

Cultivating a beginner’s mind

High performance habits

Fatherhood

Mindset shifts to live a better quality life

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/188

Social:

Connect with Branden:

Ig:@BrandenCollinsworth

Connect with James:

James Silvas

Ig: @James_silvas

Today James connects with international model and podcaster Justin Davis. They explore the concept of Imposter syndrome, what it is, what happens when we don't know how to navigate and how we can continue to move forward in spite of this type of thinking.

Topics discussed:

How Justin got started in Modeling

Navigating Imposter Syndrome in relationships and with goals

How to create and put out art that you love

Fatherhood and being Husband

Habits and actions steps to show up and deliver

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/187

Book suggestion: How to be a bad ass - Jen Sincero

Socials:

Justin Davis

Ig: @MrJustDavis

Podcast: Who can relate?

James Silvas

Ig: @James_silvas

In today’s episode James reconnects with Mark Groves, Human Connection Specialist who gives no-bs relationship advice.

They explore the following topics:

How do you connect with people in times of a lockdown

How to become a space people are inspired by

Perspective on work life balance

What influences our thoughts and actions

How to be present and appreciate the moment

How family dynamics can affect compatibility

How to attract the love of your life

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/186

APPLY HERE for the Commit To Greatness Mastermind Minneapolis Mar 2021

Mastermind

Social:

Connect with Mark

IG /FB @Createthelove

Connect with James

IG/FB: @James_silvas / @Bethatonepercent

Web: www.JamesSilvas.com

In today’s episode James talks about how to prepare mentally for 2021 by asking yourself questions like the ones he will talk about.

The questions James suggests you ask yourself

Will I live my life being controlled by fear or learn how to navigate it?

Will I let this year drain my hope of a bright future or will I use the lessons I learned to make a positive change in my life and those I interact with?

Will I take control of my mental, emotional, physical and spiritual health or will I allow external forces to dictate what I think, feel and do?

Will I continue to let toxic relationships destroy my happiness and quality of life or will I finally set a boundary and enforce it?

Will I continue to numb my pain by over eating, drinking excessively, working ridiculous hours, binge watching all the shows I can or will I finally talk to someone, journal out what I feel and find some answers to the hard questions I have been avoiding?

Will I tell those I care about just how much I love and appreciate them or just assume they know?

Will I continue to believe I have to do everything on my own or will I begin to reach out to those I want to collaborate with and start the conversation?

Will I make excuses as to why I can’t do something or adapt, pivot and adjust to make it happen?

Will I stay stagnant, justifying that it's okay because of the current situation or will I commit to growing myself in the areas of my life that need improvement?

Will 2021 be a new year full of opportunity and possibility or will it just be a repeat of 2020?

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/185

APPLY HERE for the Commit To Greatness Mastermind Minneapolis Mar 2021

www.bethatonepercent.com/minneapolis

Social:

Connect with James

IG/FB: @James_silvas / @Bethatonepercent

Web: www.JamesSilvas.com

www.bethatonepercent.com

Social:

Connect with James

IG/FB: @James_silvas / @Bethatonepercent

Web: www.JamesSilvas.com

In today’s episode James gets interviewed by Dominique Elise Labonte on her podcast series ‘Exploring Leadership’.

In this episode they discuss Topics such as:

How James got started Speaking and Coaching

How to cultivate and embody confidence to pursue your passion

Why James loves Neuroscience

Strategies leaders can use to strengthen culture and team chemistry

Biggest lessons from Fatherhood

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/183

APPLY HERE for the Commit To Greatness Mastermind Minneapolis Mar 2021

www.bethatonepercent.com/CommitToGreatness

Social:

Connect with Dominique here

IG /FB @d0merz

Connect with James

IG/FB: @James_silvas / @Bethatonepercent

Web: www.JamesSilvas.com

In today’s episode James interviews his Uncle John Silvas, a Distinguished Engineer in the Aerospace Account currently supporting the U.S. Space Force, Space Command and Control Program Office as a Chief Engineer in El Segundo, CA. John is also the Booz Allen Director for Digital Engineering leading a distributed team of highly talented engineers implementing cutting edge methods, techniques, and tools in support of numerous clients across the DoD and other Federal agencies. John also became a certified International Council on Systems Engineering - Expert Systems Engineering Professional (ESEP) in February 2018.

Topics:

Family Dynamics

What John learned from the Air Force

How he climbed the ranks at Booz Allen

How to set goals

How to think about systematically

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/182-2

Connect with James

IG/FB: @James_silvas / @Bethatonepercent

Web: www.JamesSilvas.com

In today’s episode James connects with Dan Egeler, a 59 year old cancer survivor and retired attorney who completed 4 marathons in 24 hours and raised 100k for a local non-profit.

Dan shares why he made the decision, what he went through and the lessons he learned.

Topics:

Journey of getting and beating cancer

The thought process behind his 100 mile journey

How he trained mentally and physically for the run

What he learned from his run

View James’s Journey on his IG Highlights - 78 Miles

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/181

APPLY HERE for the Commit To Greatness Mastermind Minneapolis Mar 2021

www.bethatonepercent.com/CommitToGreatness

Social:

Connect with Dan

Facebook: https://www.facebook.com/dan.egeler.5

Connect with James

IG/FB: @James_silvas / @Bethatonepercent

Web: www.JamesSilvas.com