I can't believe i have now ran 5 marathons. WHO WHAT WHYYY? lol. but in all seriousness this has been probably my best training block and one of my best performed marathon so lets recap it all together

In this episode we discuss

• training
• carb loading
• speed sessions and pace work
• what went right and what went wrong

----------------

hear more about Kallup story here https://player.captivate.fm/episode/d950e3ae-fd6e-4356-95c5-cf3e436d8d88/

Follow Kallup on Instagram @ https://www.instagram.com/_recoverylion86?igsh=dXRtMnl0MTlpZ3Uz

----

Want more content to keep you not only inspired but entertained? Follow me around the web!

Instagram @allygriffeth

tiktok @allygriffeth

Have questions you want answered on the POD? Want to see a guest on here?

email: [email protected]

Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

https://www.allygriffeth.com/book-club