Be You Podcast
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Be You Podcast episodes

  • 167 - My Flex? I Became Everything I Used to Judge

    Jill shares a transparent and honest look at how she used to live and be, compared to now. And boy, is it different. Most of what she used to judge or find strange is her current normal! Looking back she hardly even recognizes that former self. And if her former self saw who she is today, she knows she would have been shocked. We invite you to look at your own evolution and origin of your judgment with this episode.

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    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    17 min
  • 166 - Marriage, Money, and Mayhem

    Jill was a guest on the Marriage, Money & Mayhem podcast and shared everything from her juicy exit from a multi-million dollar MLM business, how she stopped screaming and raging at her children and what it taught her, she explains the difference between mindset work and somatic work and how years of traditional personal development changed her life yet left her with enormous unanswered questions and with wounds that never healed or even showed themselves. Jill's episode on MMM is exploding and as a Be You listener you'll get 48min of her sharing some truthbombs and stories she's never shared before!

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    57 min
  • 165 - Ok, I'll Say It. Network Marketing is Kinda Cult-Like

    I actually took the time to look up the qualities of groups that make them a cult. Why do people think that network marketing is cult-like? Well, because it kinda is…

    After over a decade of working in networking marketing and now several years away from it, I'm looking back and some of the things that were super weird and definitely, upon reflection, were very cult-like. In the beginning I started off falling into line and doing everything they said, but realized that my wounds and insecurities were part of the problem.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    37 min
  • 164 - What Your Teen Desperately Wants From You with Elise Knox

    Learn about the online summit for moms of teens that starts March 27: www.theteencodesummit.com

    Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and their teenagers.

    Elise offers mom centered and teen centered coaching packages. Her mission is to bring enjoyment back into family relationships by helping her clients connect with themselves so that they can stay connected to their loved ones.

    Connect with Elise:

    Instagram | Website | Facebook

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    54 min
  • 163 - Sit Down Coach - Time to Learn From Those Who Have Done One or All of These

    We've talked about finding the right coach before. There are qualities you can look for and things that might be some red flags. But today we're taking a different approach. There are some experiences that we go through that truly give us growth. Things that trigger us deeply and things that challenge us. Let's go beyond the coaches and breath work and inner child work and learn from those around us who have grown from these life experiences.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    20 min
  • 162 - How to Make Getting What You Want LIGHT and EASY

    We've been digging deep lately and sometimes we just need a quick, light, easy breezy check in on how we're feeling.

    Now that it's a couple of months into the new year, how are you feeling compared to your feelings in January? Remember the hope and excitement you felt? Let's check in. And then let's stop making it so hard.

    You can have the feelings you want and it's not complicated. Listen to this quick episode about ways you can tap into that feeling and discover it in places you never thought possible.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    20 min
  • 161 - What It Looks Like to Be Human with Alex Waters

    Alex is an International Speaker & Master Coach and Founder of Explosive Expansion.

    He's impacted thousands of peoples lives across the world and works with everyone from elite performers, pro athletes, grandparents, moms and dads, and university students, to help them step into their powerful authenticity and create a life without limits. Alex is an expert in the area of human potential, scaling businesses, and unlocking your most abundant experience of life. In this conversation with Jill, we learn what it really looks like to be human.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    59 min
  • 160 - Behind the Curtain of Psychotherapy and Why I Walked Away with Carah Elizabeth

    Carah is a therapist gone rogue.

    After 15+ years of serving in the mental health field she left the constraints of the industry to pursue her intentions to support women to holistically heal - body, mind & soul - from past experiences, to remember the innate wisdom of the body & embrace their WILD Essence.

    She has also been trained as a Somatic Practitioner, Yoga Instructor, Reiki Master & Nidra Meditation Facilitator. She uses these modalities in addition to her psychotherapy training, to help you journey beyond the physical, mental & emotional impacts of the past to discover the Spiritual wound.

    It is Carah's intention to support the worldwide healing movement through 1:1 & group coaching, Somatic Movement practices, Meditations + Healing Retreats in Arizona & beyond.

    http://CarahElizabeth.com

    IG @carah.elizabeth

    Goddess Activation Retreat March 2 - 5, 2023

    Sedona, Arizona CarahElizabeth.com/retreats/

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    1 hr
  • 159 - What We Each Did That Transformed Our Marriage - Jill and TK Herman

    Want to fall in love with your Valentine again? Are you calling in a deeper connection and happier life with your partner? Do you feel like your marriage has hit a wall or stalled out? Does your spouse drive you nuts sometimes? Wish he or she would change? In this episode, Jill sits down with her husband, TK, and they share how they created a rock solid and thriving marriage despite incredible odds.

    NOTE: Sigrid Tasies is holding another "I am Her" retreat in Tulum this March! This is HIGHLY recommended by Jill as she attended herself in October of 2022. The link to the retreat info is www.sigridtasies.com/mexicoretreat. Sigrid is also opening up VIP experiences similar to what she did with Jill's family in the countries of Mexico, Australia, and the U.S., and these are only for 2023.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    1 hr 9 min
  • 158 - Chicken Medicine - Guilt, Codependency, and Rescuing

    Jill had no idea that she would receive such wisdom simply by observing herself as a chicken mom. In this episode, she shares a hilarious and very raw look at how her patterns keep showing up and why grace is the answer. Sometimes, the answers to our questions and the messages we need to hear can be found in seemingly strange places.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    48 min

About Be You Podcast

From the publisher's feed

The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more.

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