Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle in for a calm conversation that might make you want to pull up a beach chair and relax.

The discussion begins with the quest for the perfect beach chair — what makes one comfortable, practical, and worthy of a day by the water. From there, the conversation drifts to Greece, seaside memories, and the simple pleasure of enjoying fish with lemon by the shore.

As always, the topics wander in a gentle and easygoing way, creating the kind of low-stakes, soothing conversation that listeners of The Insomnia Project rely on when they want to quiet their minds and relax.

This episode also marks the end of Season 3, making it a calm and cozy way to close out another season of conversations designed to help listeners rest and unwind.

Whether you’re settling in for bedtime, listening during the day to reduce stress, or simply enjoying soft background conversation, this episode offers a peaceful listening experience.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🏖️

If you enjoy the show, please consider leaving a review on your podcast app so more listeners can discover The Insomnia Project.

Host: Marco Timpano

Co-Host: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free

For information regarding your data privacy, visit Acast.com/privacy

#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.