Beat Nurse Burnout | Holistic Health, Stress, Burnout Prevention

Welcome Back, Wellness Warrior!

This is a must listen episode for LIFE! 

This ONE hack that ONLY takes 2 minutes per day can literally change your life!! The science is there, the proof is there, the studies show this to be true! And I’ve done it and can tell you, I’ve witnessed it!!  

We are going to look at how God created us and how we can partner with Him to live the life He has for us: the superabundant, far beyond our greatest hopes and dreams one! 

Let’s go to battle! 

Share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 

_______________________________

 ……CONNECT……

Links mentioned: 

Jon Acuff, Soundtracks : https://jonacuff.com/soundtracksaudio/

Loui Giglio kid’s devotional:  https://www.indescribablekids.com/

Henri Nouwen quote:  https://henrinouwen.org/meditations/become-the-beloved/

🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

💌 Become an Wellness Insider

🌱Natural Hormone HELP: 

Delete what you don’t want and check out with what you do. 

Learn more about each product here 

💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                           💝 EMAIL: [email protected]

☎ Wanna Chat WELLNESS with me??

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Welcome back, Wellness Warrior!

Today we are back to hear the second part of Jill’s testimony. If you have not listened to part 1 yet, go there first! 

We will hear how God rescued her from rock bottom and the intentional actions she made to partner with Him. There was a lot of brokenness and pieces needed to be put back together and these are the 3 practical things she did and encourages you to do the same. 

Jill O'Boyle is a High Performance Coach that specializes in communication, productivity, and purpose. She has a passion to help women work less, get more done, and RISE UP to their full potential. Using her own life experiences, she provides solutions to create a work life integration that will help ditch the burnout mentality and live a life that is full of passion, purpose and peace. She is also a mom to 2 boys and a real life friend from church! 

Let’s go to battle with the word of our testimony! 

And don’t forget, after listening to today’s episode, come over to the facebook community and share  who you will share this testimony with! https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors,  together! 

_______________________________

 ……CONNECT……

WITH JILL : 

Website: www.jilloboyle.com sign up for conference

Email: [email protected]

Your Life Your Story - RISE UP Podcast

Instagram: https://www.instagram.com/jeoboyle/ 

Facebook: https://www.facebook.com/jill.oboyle 

LinkedIn: www.linkedin.com/in/jilloboyle

🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                            💝 EMAIL: [email protected]

☎ Wanna Chat WELLNESS with me??

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

Welcome back, Wellness Warrior!

Today we have another Tuesday testimony that is going to encourage you! Have you ever messed up? Or made decisions you weren't proud of? Or ever been burnt out, or feel like you might be headed to burnt-out-ville soooon?? 

Our guest today can relate to all of that! Jill O'Boyle is a High Performance Coach that specializes in communication, productivity, and purpose. She has a passion to help women work less, get more done, and RISE UP to their full potential. Using her own life experiences, she provides solutions to create a work life integration that will help ditch the burnout mentality and live a life that is full of passion, purpose and peace. She is also a mom to 2 boys and a real life friend from church! When I first heard her story I knew I would be sharing it someday here.

Let’s go to battle with the word of our testimony! 

And don’t forget, after listening to today’s episode, come over to the facebook community and share  who you will share this testimony with! https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors,  together! 

_______________________________

 ……CONNECT……

WITH JILL : 

Website: www.jilloboyle.com 

Email: [email protected]

Your Life Your Story - RISE UP Podcast

Instagram: https://www.instagram.com/jeoboyle/ 

Facebook: https://www.facebook.com/jill.oboyle 

LinkedIn: www.linkedin.com/in/jilloboyle

🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                           💝 EMAIL: [email protected]

☎ Wanna Chat WELLNESS with me??

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

Welcome back, Wellness Warrior!

OKay, this is slightly embarrassing that this is an episode on TIME and I recorded it TWICE and it took TWICE as long to edit. Ha!! I think it’s all the enemy, because we all need to hear this one! 

So today we are going to play a little game called lies and truth. 

I'm going to share 3 very common phrases we say often and hear often and detemine whether we are speaking lies or truth. 

Because little reminder we want to speak life and truth over our lives and our families lives. 

Are you ready to be honest about time….it’s the hard truth today! 

Let’s go to battle!! 

And don’t forget, after listening to today’s episode, come over to the facebook community and share your courageous actions (homework) https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors,  together! 

_______________________________

 ……CONNECT……

🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                           💝 EMAIL: [email protected]

☎ Wanna Chat WELLNESS with me??

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

Welcome back, Wellness Warrior! 

We are a whole month into 2024!! Can you even believe it?! 

At the start of the year we set goals, resolutions, intentions…either written and set or even just mentally. The truth is most people don't have success. The statistics show they don't stick with them and have sustainable change because they don't stay consistent. 

A lot of people lack CONSISTENCY, but consistency is the key to success, so HOW will we ever succeed in our goals and intentions?? 

I have come to tell you today that there is a secret code to unlocking consistency. 

I actually have 4 secret codes to share with you. I’m going to break down all the secret ways to be consistent and achieve your goals! Ya ready?? 

Let’s go to battle!! 

And don’t forget, after listening to today’s episode, come over to the facebook community and share your courageous actions https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors,  together! 

_______________________________

 ……CONNECT……

🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                            💝 EMAIL: [email protected]

☎ Wanna Chat WELLNESS with me??

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

Welcome back, Wellness Warrior! 

The truth is, we aren’t always up for the fight, right? Life is hard and fighting back seems like too much to handle. How do we handle the unexpected, hard situations? 

In episode 33, Christina Cassell shares her testimony of how she handled the unexpected. There is so much to take from this story. 

TODAY, I share 4 courageous actions we can take after listening of God’s story. We can implement simple wellness actions to live in peace in our stories too! 

Does that still seem like too much?? Need more help? Well, I’m here! You need my Wellness Accountability coaching that has officially launched!! You can get in at the launch price- FREE.99! 😆 Don’t miss this chance to grab a free coaching call with me, TODAY! Only the first 5 will be free, so I can nail down the strategies that have helped me so much. Today is the day we live in shalom! Go to bit.ly/theshanwright and let's be courageous wellness warriors,  together! 

And don’t forget, after listening to today’s episode, come over to the facebook community and share your courageous actions and if this is a testimony for you or someone you know?!! https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Ready to go to battle,wellness warrior? Let’s go! 

Shalom Shalom, 

Xx, Shan

Episodes on Emotions: 

11 // ALL the FEELS!! God’s Simple Strategy for Peace in Emotional Wellness!

12 // Are You a Moody Mommy?? The 6 Simple HOLISTIC Solutions

_______________________________

 ……CONNECT……

❤️WITH CHRISTINA: https://www.instagram.com/christina_casselll/

https://www.facebook.com/christina.p.cassell

❤️Full STORY: https://www.lovewhatmatters.com/surprise-pregnancy-vasectomy-postpartum-body/?fbclid=IwAR0U94Hh_jyixoDDBhSIi_eZ3qh88ELgf72rIfAglqNe5hq3QsqzYt209eA

🎉 JOIN The Wright Wellness Group **** info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                            💝 EMAIL: [email protected]

☎ Wanna chat more?? 📞 free 1:1 wellness chat

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

Welcome back, wellness warrior! 

Have you been through something completely unexpected?? 

Our guest today has. Today, I’m bringing you an awesome testimony of what God has done in one of my best friends' lives. 

Remember, while you listen, if this testimony resonates with you- take it and claim it!!! Or maybe a name comes to mind of someone you need to share it with after. DO it!! 

So this story is from Christina Cassell, she is a mom to 3, wife to Cameron, wellness coach, and one of my business partners. She is someone that lives out her faith daily and continues to walk forward in the face of fear. 

I'm so excited to bring you this miraculous story TODAY, the day before HER Birth Day! 

Ready to go to battle,wellness warrior? Let’s go! 

And don’t forget, after listening, come over to the facebook community and share if this is a testimony for you or someone you know?!! https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

Episodes on Emotions: 

11 // ALL the FEELS!! God’s Simple Strategy for Peace in Emotional Wellness!

12 // Are You a Moody Mommy?? The 6 Simple HOLISTIC Solutions

_______________________________

 ……CONNECT……

❤️WITH CHRISTINA: https://www.instagram.com/christina_casselll/

https://www.facebook.com/christina.p.cassell

❤️Full STORY: https://www.lovewhatmatters.com/surprise-pregnancy-vasectomy-postpartum-body/?fbclid=IwAR0U94Hh_jyixoDDBhSIi_eZ3qh88ELgf72rIfAglqNe5hq3QsqzYt209eA

https://bit.ly/holistichacks

🎉 JOIN The Wright Wellness Group ****

 info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 EMAIL: [email protected]

☎ Wanna chat more?? 📞 free 1:1 wellness chat

Disclaimer: This content is not meant to be personal medical advice. 

Welcome Back, Wellness Warrior! 

Do you know you have a story to share?

And the reason you might NOT think so, is because the enemy has told you to keep quiet because he knows he is defeated by the blood of the Lamb and the word of your testimony! 

Today we are going to unpack this and I’ll share a story of this very podcast.

 I'm really feeling this message today- it has increased my faith and I pray it will yours! 

Ready to go to battle,wellness warrior? Let’s go! 

And don’t forget, after listening, come over to the facebook community and share your homework!! https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

_______________________________

 ……CONNECT……

https://bit.ly/holistichacks

🎉 JOIN The Wright Wellness Group ****

 info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 EMAIL: [email protected]

☎ Wanna chat more?? 📞 free 1:1 wellness chat

Disclaimer: This content is not meant to be personal medical advice. 

Welcome Back, Wellness Warrior! 

Happy Mid-January!

How are your goals and new year intentions coming?? 

Well, today I’m going to (vulnerably) share my Wellness area of focus with you and the major tools I’m using to combat this stronghold. 

I think this will resonate deeply with you or someone else listening. But, either way, you can use the one tool I share inside for ANYTHING! 

Are you ready to battle?! Let’s go! 

And don’t forget, after listening, come over to the facebook community and share your accountability step with us!! https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

_______________________________

 ……CONNECT……

https://bit.ly/holistichacks

🎉 JOIN The Wright Wellness Group ****

 info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 EMAIL: [email protected]

☎ Wanna chat more?? 📞 free 1:1 wellness chat

Disclaimer: This content is not meant to be personal medical advice. 

Welcome back, wellness warrior! 

Have you had a chance to listen to the amazing conversation with Jessie Melcher yet?! If not, go listen to episode 29 FIRST. Then you will want to come back here learn how you can take courage! 

Sometimes I think we can hear really cool stories and think “good for them” “I can’t because…” “how does she do it?!” And we let doubt creep in instead of being encouraged. 

So, I want to share with you 3 SIMPLE intentional actions you can take from Jessie’s conversation. 

If you want to intentionally mother and build a family of faith, courage, and vision, then grab a pen and journal and press play! 

See where you can connect with Jessie below. 

And don’t forget, after listening, come over to the facebook community and share your favorite quote from the episode AND your action steps!! https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

_______________________________

 ……CONNECT……

WITH JESSIE: https://www.instagram.com/jessie.melcher/

The LeadHERship podcast 

https://podcasts.apple.com/us/podcast/the-leadhership-podcast-faith-family-business/id1624520914

Vision Guide: @jessiemelcherco

https://bit.ly/holistichacks

🎉 JOIN The Wright Wellness Group ****

 info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 

https://bit.ly/wrightwellnessvip

💌become an insider:

https://www.encouragewellnesswright.com/insider

🌱Natural Hormone HELP: 

https://modere.io/nSDBbx

Delete what you don’t want and check out with what you do. 

Learn more about each product here : Modere.com/everywoman 

💝 EMAIL: [email protected]

☎ Wanna chat more?? 📞 free 1:1 wellness chat