Beating BDD

Alex describes how his BDD developed and how shaving his head helped him to recover.

Alanah speaks very openly about the years she spent being housebound, and the incredible progress she's made in recovering from BDD.

Callum shares his BDD story and how his recent course of CBT therapy has helped him on the road to recovery.

Gareth describes his journey from being too ill with BDD to work to becoming a CBT therapist.

In this third episode, Hannah Lewis explains how she's turned her experience of BDD into a career helping to prevent others from developing the disorder.

In this second episode, Minnie Iris tells us about her experience of BDD and how exciting life feels now she's almost completely recovered.

In this first episode, we talk to therapist Rob Willson about how to recognise and treat the disorder - and what to do with all that spare attention when you're cured.

We explain what we're trying to achieve with the podcast and why - plus how you can contribute.