Is it that time of month that has Redgoat so Angry? Listen to find out why he is pissed and at who? does he really punch someone in this episode? has he lost his mind finally? Did he just walk off the show? Is this the show that finally gets hime fired?

Name change and why? Redgoat explains why it was needed and what it means to all of us to become fearless. Are you staying in touch with your routine, are you part of the solution or part of the problem with social distancing. Are you ready to take the fearless 12 week challenge program and change your life like others are doing and have done? April is almost here, don't be a fool.

In tough times we can easily be defeated in our thoughts, don't be stay mentally strong. Always go back to your focus and purpose, everyday. You are a role model for the young people, as your parents and grandparents were to us, it's our time to win this battle.

In these uncertain times routine is needed, Redgoat talks about the need not just physically but mentally as well. Character is formed in times like these and routine creates character as well. If we get out of routine what are we doing to ourselves and those young ones or loved ones we need to be leading at this time.

It's a strange time we are living in, and today Redgoat is strange in his talking message...can you image in 10 more days. What to do well at home... The least we can do is our best, stay positive and love everyone!!

Without a doubt in my mind, the best show we have ever done. Pastor Dan is a so easy to talk with and our range of topics can go on for Multiple shows. Pastor Dan has. a new series starting today at Victory Church in Moose Jaw, also streamed live, about Dating, Sex and Love. This has been one of my favourite shows since we started, please enjoy, Dan has an approach to spirituality that is second to none.

This show really sucked. Listen for yourself.

We continue with Redgoat's birthday month and as well there was a Razor sighting....We continue with our workout tip series today pull ups with tips to do them, we talk sleep and the effects it has on you and your workouts as well as health. Of course a bunch of non sense.

Today we talk about the most amazing man.........LOL as well I am joined by Megan and her beautiful smile...see picture attached. We talk about comparing yourself to others in the gym and when you start your journey how that can harm your progress. You only need to compare yourself to you yesterday. We talk about new programs out for summer as well, did I mention the most amazing man was on this episode?

Do you have them? They are different than goals, they actually are what make's you accomplish your goals. Core Values- Goals are both managed by expectations. Redgoat birthday month continues and is this really a gift....Air Jordans ....Just the best gift ever!!!! Not to late to celebrate with Redgoat and Teach her to be fearless!!!