When life throws a curve ball, how do you cope with that? Well the brain has a way of allowing the reptilian brain to take over and pull you into fear and panic. Our brains are wired biologically to find danger, however, most of the things that our brain classifies as danger, is no where near as dangerous as it initially identifies it as. Learn how and why that is and how YOU can take specific actions to become the Driver of your emotions instead of letting your emotions take the controls. Learning this promotes calm, inner peace, better cognitive functioning, boosts the immune system, lowers blood pressure, improves sleep. The list goes on and on and on.