Yep, I've been there too... reacting in a not so great way to a stressful situation or being judgmental toward myself and others. 

Would you believe me if I said that there is a version of you that is called your Higher Self just waiting within you? 

This version of you chooses how to respond versus react and is full of acceptance.

This meditation will help you remember you are always becoming and you can shift into being your Higher Self. 

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