Let me be direct here: if you're a mom dealing with anger and feeling nothing but guilt and shame about it, this is THE episode to listen to. As a mother who has felt her fair share of explosive anger come out of no where, my guest helped me see the shame I had been carrying around and how to shift the shame, guilt and anger to something more productive.

Today's guest Natalie Hixson brings vulnerability to a topic that is still taboo: anger.