A series of interviews and discussions highlighting the importance of raising awareness for multiple sclerosis (MS) at Torbay and South Devon NHS Foundation Trust.

00:00 Introduction
01:47 Interview with Finn Moxon - Importance of Raising Awareness
03:30 Interview with Suzanne ( MS Society) - Spreading Awareness
05:08 MS Admin Team Insights
04:56 Importance of Early Identification - Sarah Hughes MS nurse
06:00 Engagement with the coleagues experts
07:08 Encouraging Lifestyle Management
09:50 Closing Remarks


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In this episode of 'BeeWellwithMS' podcast, Dr. Leo Russell, a principal clinical psychologist at the Devon Partnership in Exeter, shares his expertise on functional neurological disorder (FND) and its interplay with multiple sclerosis (MS). Dr. Russell discusses the nature of functional symptoms, their psychological roots, and the implications for patients. He emphasizes the importance of a multidisciplinary approach in treatment, including psychotherapy. The conversation delves into Intensive Short-Term Dynamic Psychotherapy (ISTDP) as an effective therapy for FND and other conditions, highlighting the importance of recognizing and processing emotions. The episode underscores the interconnectedness of physical and psychological health and provides practical guidance for managing chronic conditions.


00:00 Introduction to Dr. Leo Russell
01:33 Overview of Functional Neurological Disorder (FND)
02:19 Understanding Functional Symptoms
11:05 The Connection Between Emotions and Physical Symptoms
12:52 Exploring the Psychological Aspects of FND
23:47 The Impact of Chronic Conditions on Mental Health
24:35 Strategies for Managing Life with MS
34:46 Therapeutic Approaches and Psychotherapy
30:21 Finding Support and Resources
51:07 Conclusion and Closing Thoughts


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Embark on an enlightening journey with Dr. Marco Quarta through the innovative realm of longevity medicine and aging research. Delve into groundbreaking research on combating age-related diseases, rejuvenating senescent cells with RNA-based therapies, and the quest to revolutionize our approach to health and longevity. Gain insights into measuring biological age, the challenges of eternal life, and the promising advancements in anti-aging therapies. This podcast explores the future of longevity medicine, offering hope and understanding for future medical breakthroughs for long term conditions such as Multiple sclerosis. 

00:00 Welcome to BeeWellWithMS: Exploring Longevity Medicine
00:20 Dr. Marco Quarta: A Pioneer in Aging and Regenerative Medicine
03:08 The Personal Mission Behind Dr. Quarta's Research
07:42 Understanding Longevity Medicine: A Deep Dive
14:25 The Intersection of Aging and Multiple Sclerosis
17:36 The Promising Future of Senolytics in Treating Aging
24:55 Navigating the World of Supplements and Personalized Care
33:03 Challenges and Opportunities in Longevity Medicine Research
35:40 Exploring Predictive Health Tools and Challenges
36:27 The Importance of Supplement Quality and Brand
37:38 Senolytics: The Zombie Cell Hunters
39:20 Revolutionizing Medicine with Cellular Rejuvenation
44:35 The Potential for Human Longevity and Ethical Considerations
51:59 Understanding Biological Clocks and Aging
59:04 The Future of Anti-Aging Therapies and Longevity Medicine
01:03:05 Navigating Resources for Longevity Medicine

Useful resources on longevity medicine: 
www.phaedon.institue
Website of Rubedo: www.rubedolife.com
Website of Turn is www.turn.bio



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In this episode we delve into the evolving landscape of multiple sclerosis treatment, focusing on generics and biosimilars. It features a conversation with pharmacist Lucy Wessels, highlighting the safety, effectiveness, and cost benefits of generics and biosimilars in managing MS. The discussion emphasizes the importance of patient education, collaborative decision-making with healthcare providers, and dispelling misconceptions like the 'nocebo' effect around these treatment option. 

00:00 Welcome and Introduction to the Episode
01:06 Understanding Generics and Biosimilars in MS Treatment
03:42 Diving Deeper: The Difference Between Generics and Biosimilars
11:58 Addressing Concerns: Side Effects and Tolerability
14:34 Enhancing Patient Understanding and Acceptance
20:22 The Nocebo Effect and Its Impact on Treatment Perception
24:34 Future of MS Treatment: Embracing Generics and Biosimilars
31:52 Concluding Thoughts and Key Takeaways

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Join Agne for a special episode of the BeewellwithMS podcast titled "Spring Awakening: A Blissful Mind Journey for MS Warriors." This episode is dedicated to everyone navigating the challenges of Multiple Sclerosis. We offer a gentle, 5-minute guided meditation designed to transport you to a serene spring garden of renewal and possibility. Through soothing imagery and the principles of yoga nidra, we aim to melt away tension, promote emotional soothing, and foster mental clarity. Allow yourself to be embraced by the warmth of spring’s renewal, finding peace and resilience within. Whether you're seeking a moment of tranquillity or a spark of renewal, this meditation is crafted with compassion and understanding of the MS journey. Embrace this blissful mind journey and carry its sense of calm and renewal with you through your day.

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Celebrating Womanhood: Understanding and Navigating Menopause and beyond

This special episode of 'BeeWellwithMS Podcast' celebrates International Women's Day, focusing on The Women's Journey, Navigating Menopause and Beyond. Hosted by Dr. Agne Straukiene, the episode explores the complexity and strength of womanhood and the distinct phase of menopause. Guests Dr. Katie Lambert and Dr. Kirsty Gillies, both GPs with expertise in women's health and menopause, discuss the biological and emotional changes women experience during menopause, the common misconceptions surrounding it, and the importance of hormone replacement therapy (HRT). They highlight the need for lifestyle changes, mindfulness, cognitive behavior therapies and regular health checks for mood and mental health, heart health, and prevention of osteoporosis. The discussion also emphasizes the importance of opening dialogues about vaginal health, and the health concerns faced by women with MS during menopause.

00:02 Introduction to the Episode: Celebrating Womanhood
00:35 Understanding Menopause: A Deep Dive
01:26 Introducing the Experts: Dr. Katie Lambert and Dr. Kirsty Gillies
02:28 The Biological Process of Menopause Explained
04:41 Common Symptoms of Menopause
06:32 The Overlap of Menopause and Multiple Sclerosis Symptoms
07:34 Factors Influencing the Onset of Menopause
10:57 The Role of Hormone Replacement Therapy (HRT), Androgen therapy in Menopause
21:34 Lifestyle Strategies for Managing Menopause
28:17 The Importance of Regular Health Checks and Screenings
39:20 Final Words of Encouragement and Advice

Dr Kirsty Gillies is happy to engage with you in her private women' health clinics, here is how to contact her: St Erme Medical. https://stermemedical.uk/ . Dr Gillies sees patients face to face at Exeter Nuffield, remotely on video link or by phone call.

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MS Care: Balancing Medical Treatments and Lifestyle Strategies

In the BeeWellwithMS podcast, Dr. Agne Straukiene explores the insights of a landmark publication she led, together with a team of experts on multiple sclerosis (MS). The article, published in Frontiers in Neurology, emphasizes the importance of early diagnosis, aggressive treatment with disease modifying therapies, and the adoption of a brain healthy lifestyle. A combined approach of pharmacological treatment and lifestyle interventions is highlighted as an essential component of MS care for preserving brain tissue and minimizing patients' decline. Major factors discussed include regular physical activity, a nutritious diet, mental well-being practices, and community support. The podcast stresses that managing MS is about finding a balance between medical treatments and maintaining a healthy lifestyle tailored to individual needs.


00:00 Introduction to the Podcast and the Landmark Publication
01:27 The Importance of Early Intervention in MS Care
03:07 The Role of a Brain Healthy Lifestyle in MS Management
04:18 Setting the Stage for a Detailed Discussion on MS Management
06:06 Exploring the Impact of Physical Activity on MS
06:49 Nutritional Strategies for Brain Health in MS
07:26 Emotional Well-being and Community Support in MS
08:21 Wrapping Up: Balancing Medical Treatments and a Healthy Lifestyle
08:52 Reflecting on Key Points and the Importance of Tailored Care
10:50 Closing Remarks and Encouragement for the MS Journey

Access full article:MS care: integrating advanced therapies and holistic management.
Gavin Giovannoni Helen L. Ford Klaus Schmierer Rod Middleton Andrea M. Stennett Ian Pomeroy Leonora FisnikuAntonio Scalfari Colin Bannon Ruth Stross Sarah Hughes Adam Williams Samantha Josephs Charlie PeelAgne Straukiene

https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2023.1286122/full

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In this riveting episode of our podcast, join host Dr. Agne Straukiene and esteemed guest Dr. Omar Almasri, both renowned neurologists, as they embark on a deep exploration of the revolutionary role of Artificial Intelligence (AI) in the dynamic field of Multiple Sclerosis (MS) management and treatment. Delving into the burgeoning possibilities, they unravel how AI is poised to transform the landscape of early detection and personalized treatment strategies. The conversation takes an intriguing turn into the world of Patient-Initiated Follow-Ups (PIFU), examining its growing significance in patient care.Dr. Almasri, with his rich experience and insights from implementing PIFU at his hospital, offers a compelling perspective on how AI integration is not just a technological leap but a paradigm shift towards more nuanced and effective MS care. They discuss the critical role of sophisticated systems like AI and machine learning in crafting a more personalized and efficient care model, tailor-made for individual patient needs.The episode reaches its zenith as they contemplate the future: envisioning AI as the cornerstone of a patient-centric healthcare approach. Dr. Straukiene illustrates how an AI-enriched clinical analysis can be a game-changer, leading to dynamic and responsive treatment decisions. Tune in for an enlightening discussion that not only sheds light on the current state of AI in MS care but also paints a vision of an AI-driven future in healthcare, where patient needs and technology stride hand in hand towards excellence in care.


00:04 Introduction to the Podcast and Guest
00:50 The Importance of Patient Initiated Follow Ups
02:20 The Role of Technology in Healthcare
04:01 The Impact of AI in Cancer Treatment
05:55 Understanding the MS Patient Pathway
06:24 The Need for Modernization in the NHS
06:33 The Challenges of Patient Referral and Review
10:03 The Importance of Early Diagnosis
10:27 Innovative Approaches to MS Diagnosis
13:30 The Role of AI in Identifying MS Patients
16:41 The Importance of Patient Education
24:52 The Challenges of MS Diagnosis
29:32 The Role of Communication in MS Diagnosis
36:42 The Role of AI in Early Diagnosis
38:25 Challenges and Potential Pitfalls of AI Implementation
40:14 The Power of AI in Understanding Human Behavior
40:49 The Importance of Early Treatment in MS
41:31 The Concept of Gut Instinct in Medical Diagnosis
44:17 The Future of Patient Follow-ups
58:00 The Role of AI in Oncology and its Potential in MS
01:04:43 The Vision for AI in MS Care
01:09:25 The Future of MS Care and the Role of AI
01:12:17 Closing Remarks and Future Directions

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In this 58th episode of the 'BeeWellwithMS podcast', host Dr. Agne Straukiene and guest Professor Stefano Pluchino discuss complex topics surrounding multiple sclerosis. They delve into the advancement of treatments, role of aging in MS, and the revolutionary potential of regenerative neuroimmunology. They discuss various research and trials form the past to the present, including the use of stem cells and extracellular vesicles for repair and communication between cells. The exciting future of MS research is explored with an emphasis on the importance of understanding the interconnectedness of the body's systems for the overall well-being of individuals with MS.

00:02 Introduction and Guest Introduction

01:18 Professor Pluchino's Journey and Work at Cambridge University

03:16 The Aging Process and its Impact on MS

15:35 Discussion on Regenerative Neuroimmunology

16:02 Neuro Regenerative Research and Trials

52:46 Final Thoughts and Wrap Up

References:

Human cell atlas https://data.humancellatlas.org/

Octopus clinical trial for progressive MS in the UK: https://www.mssociety.org.uk/research/explore-our-research/research-we-fund/search-our-research-projects/octopus

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Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf is an insightful episode where Dr. Kathryn Medcalf, a headache expert, offers a comprehensive overview of headache types prevalent among Multiple Sclerosis (MS) patients and the varied strategies for effective management. The treatment spectrum discussed ranges from lifestyle modifications and vitamin supplements to more advanced preventive measures like Botox injections, greater occipital nerve injections, and monoclonal antibody therapies. The episode also explores the impact of hormonal changes on migraines, particularly in relation to the menstrual cycle in women. A key focus is on the importance of individualized care plans for managing MS-associated headaches and migraines. The episode is structured with specific segments, including an introduction to vitamins and supplements for migraine relief, guidance on proper dosage and purchasing of vitamins, the interplay between migraines and menstrual cycles, preventative treatments for migraines, issues like medication overuse and rebound headaches, advanced migraine treatments, and concludes with a segment on personalized migraine treatment strategies.

01:05 Understanding MS and headaches
08:35 Lifestyle changes for managing headaches
19:54 The role of vitamins in headache management
23:16 Managing hormonal migraines
32:46 Exploring advanced treatments
26:42 Cautioning on medication overuse
41:28 Treatment innovation and future direction
43:36 Conclusion

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