Are people quitting the carnivore diet for the wrong reasons? Today Courtney is joined by Stephen Thomas to break down the BIGGEST misconceptions surrounding lab results on a meat-based diet — including A1C, fasting glucose, thyroid markers, and more.

If you’ve ever seen a lab come back “off” and thought… “Carnivore is messing up my hormones!” “My blood sugar looks high — is this dangerous?” “Do I need to add carbs back for thyroid health?”…then this conversation is exactly what you need before making changes. 

What lab markers REALLY mean for carnivores 

Why context means more than numbers on a page 

Why glucose changes aren’t always a red flag The truth about your thyroid and gluconeogenesis 

When to worry — and when it’s just the body healing Why some ex-carnivores are drawing the wrong conclusions 

Knowledge is power. Don’t quit something that’s working because of misunderstood data.

IMPORTANT LINKS + RESOURCES Buy my cookbook! “Carnivore in the Kitchen” available NOW on Amazon, Barnes + Noble, Target and WalmartAmazon link- https://amzn.to/3TRhUHl

Ebook on how to get started on your carnivore journey! Carnivore Diet 101https://carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey

I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here:https://courtneyluna.com/links

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5 Favorite Recipes (option for grocery list also pops up to download)https://courtneyluna.com/5-favorite-recipes
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