Behind the Recipe

By Christina

Welcome to Behind the Recipe, a podcast where we celebrate all things food! Whether you’re a seasoned cook or a kitchen newbie, join me each week for fun and insightful conversations.
<

... more

99 ratings

FAQs about Behind the Recipe:

How many episodes does Behind the Recipe have?

The podcast currently has 57 episodes available.

Behind the Recipe episodes:

September 04, 2025You’re One Habit Away From Eating Healthier—Tammy Shows You How
What if eating healthier didn’t require a total lifestyle overhaul? In this episode, Tammy Overhoff shares how simple habits can transform your routine without adding stress. She also reveals her no-pressure reset busy women are loving (and sticking with!).
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
RECIPES MENTIONED IN THIS EPISODE
Reset & Flourish
Organize Yourself Skinny

FULL SHOW NOTES
https://www.itisakeeper.com/203420/e37-youre-one-habit-away-from-eating-healthier-tammy-shows-you-how/

CONNECT WITH GUEST NAME
Website
Website
Facebook
Instagram

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
40min
August 28, 2025The One Tool That Changed my Cooking
I'm spilling the beans on the one tool that changed cooking for me and why it's a total game changer.

********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

LINKS MENTIONED IN THIS EPISODE
Digital Meat Thermometer

FULL SHOW NOTES
https://www.itisakeeper.com/201372/e36-the-one-tool-that-changed-my-cooking/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
9min
August 21, 2025What I Cook When I Don't Feel Like Cooking
I’m sharing exactly what I cook when I have zero motivation to cook anything. If you need fast, foolproof dinners, this episode is packed with ideas.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

LINKS AND RECIPES MENTIONED IN THIS EPISODE
Dinner Made Easy 5 Step Meal Planning System
Homemade Pancake Mix

FULL SHOW NOTES
https://www.itisakeeper.com/200707/e32-what-i-cook-when-i-dont-feel-like-cooking/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
9min
August 14, 2025From Basic to Bougie: How Chellie Levels Up Every Mocktail
Think mocktails are boring? Think again. In this episode, Chellie Schmitz spills her best-kept secrets for building bold, beautiful, and perfectly balanced alcohol-free drinks—using ingredients you already have. From flavor hacks to garnish glow-ups, this is your ultimate guide to making mocktails that seriously impress.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
RECIPES MENTIONED IN THIS EPISODE
Mocktail Essentials Checklist
Sips of Joy, The Ultimate Mocktail Guide
Cherry Cooler
Mojito Mocktail
Gingerbread White Russian

FULL SHOW NOTES
https://www.itisakeeper.com/200448/e31-from-basic-to-bougie-how-chellie-levels-up-every-mocktail/

CONNECT WITH GUEST NAME
Website
Facebook
Instagram
Pinterest
YouTube
TikTok

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
Support the show
...more
32min
August 07, 2025These Grill Recipes Are Weeknight Wins (With Almost No Cleanup!)
Summer dinners should be simple—these are the ones I turn to again and again.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
RECIPES MENTIONED IN THIS EPISODE
Cornell Marinade
Pork Chops
Shrimp Skewers
Cucumber Salads

FULL SHOW NOTES
https://www.itisakeeper.com/202138/e33-these-grill-recipes-are-weeknight-wins-with-almost-no-cleanup/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
13min
July 31, 2025How I Build Whole Dinners Around Farmers Market Finds
These farmers market favorites are the star of my summer menu—and I’m sharing exactly how I use them.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

RECIPES MENTIONED IN THIS EPISODE
Roasted Tomato Sauce
Tomato Jam
Oven Dried Tomatoes
Corn Ribs
Roasted Corn Soup
Roasted Corn Salad
Blueberry Muffins
Creamy Blueberry Pie
Blueberry Cobbler
Strawberry Bread
Zucchini Bread
Zucchini Cookies
Zucchini Fritters
Cucumber Salad
Garlic Pickles
Bread & Butter Pickles
Panzanella Salad

FULL SHOW NOTES
https://www.itisakeeper.com/201363/e32-how-i-build-whole-dinners-around-farmers-market-finds/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
Support the show
...more
19min
July 24, 2025How to Use AI in the Kitchen
Struggling to get dinner on the table without losing your mind? In this episode, Alicia Murray shares her no-fail system for using AI as her in-home kitchen assistant.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

LINKS AND RECIPES MENTIONED IN THIS EPISODE
Weekly Menu Plan
Broccoli Salad
Neiman Marcus Chicken Salad
Crockpot Bourbon Chicken

FULL SHOW NOTES
https://www.itisakeeper.com/199872/e29-how-to-use-ai-in-the-kitchen/

CONNECT WITH ALICIA MURRAY
Website
Facebook
Instagram
YouTube
TikTok

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook
Support the show
...more
47min
July 17, 2025How I Feed My Family in Summer Without Turning on the Stove
It’s too hot to cook—so don’t. These no-cook summer meals are fresh, fast, and family-friendly.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

FULL SHOW NOTES
https://www.itisakeeper.com/201357/e30-how-i-feed-my-family-in-summer-without-turning-on-the-stove/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
12min
July 10, 2025Why Meal Planning Feels Overwhelming (And How to Fix It)
Meal planning doesn't have to be hard. Let's bust 5 myths that make it harder than it is.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

LINKS MENTIONED IN THIS EPISODE
Dinner Made Easy 5 Step Meal Planning System
Corinne’s Family Meal Hacks Are So Smart, You’ll Wonder Why You Didn’t Think of Them

FULL SHOW NOTES
https://www.itisakeeper.com/199436/e30-why-meal-planning-feels-overwhelming-and-how-to-fix-it/

CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
12min
July 03, 2025The Pantry Staples I Swear By
Ever wonder what pantry items are worth keeping on hand? These are my foolproof go-to’s that make dinner easy—every time.
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************

LINKS AND RECIPES MENTIONED IN THIS EPISODE
Dinner Made Easy 5 Step Meal Planning System
All Purpose Seasoning
Breakfast Couscous
Mini Food Chopper

FULL SHOW NOTES
https://www.itisakeeper.com/198949/e28-the-pantry-staples-i-swear-by/
CONNECT WITH CHRISTINA
Get notified when new episodes drop
Check out our YouTube channel
Follow us on Pinterest
Join the convo on Facebook
Connect on Instagram

COMMENTS, QUESTIONS, RECIPE IDEAS
Email us at [email protected]

CHECK OUT MY BOOKS ON AMAZON
Super Easy Teen Cookbook
How to Cookbook for College
Just the Basics Cookbook

Visit my shop for all of my digital ebooks and printables.
Support the show
...more
17min

FAQs about Behind the Recipe:

How many episodes does Behind the Recipe have?

The podcast currently has 57 episodes available.

More shows like Behind the Recipe

The Food Blogger Pro Podcast

386 Listeners

The Dinner Plan

51 Listeners

Share Behind the Recipe

Sign up to save your podcasts

Behind the Recipe

FAQs about Behind the Recipe:

How many episodes does Behind the Recipe have?

Behind the Recipe episodes:

FAQs about Behind the Recipe:

How many episodes does Behind the Recipe have?

More shows like Behind the Recipe

The Food Blogger Pro Podcast

The Dinner Plan