I have to say I was blown away by today's guest. Kasey Edwards, Author of Raising Girls Who Like Themselves speaks to me today about the parenting pillars to protect and free your daughter from anxiety, depression, body hatred, poor self-esteem, peer pressure and friendship problems. Although this discussion was started about raising our daughters it quickly turned into a self-reflection of my own body image. 

Trigger warning - Please note this episode contains discussions about eating disorders.

Helplines for support if you are experiencing a personal crisis:
BEYOND BLUE : 1300 22 4636 
Lifeline: 13 11 14
The Butterfly Foundation 1800 ED HOPE

🦋 Breakdown of the Episode:
- How I found today's guest
- Why Kasey wrote this book
- The beauty game
- The Santa Story
- How the way we speak to girls vs boys makes a difference
- How to talk about food with our daughters
- The power perspective

✨Helpful Links :
More from Kasey Edwards https://www.raisinggirlswholikethemselves.com

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CREDITS:

Host: Revie Jane
Guest: Kasey Edwards 

This podcast is part of The Spin Studio network
Executive Producers: Courtney Mangan & Tamara Burns

Technical Producer: Adam Gauder & Sammi Brew
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