The time has come for me to say farewell (for now)!  Over the past year I have loved every moment of bringing you honest, vulnerable,  powerful and inclusive content that I am so incredibly proud of however, it's time for me to say goodbye to the Empowered podcast. I am so grateful to all of you for your support every week and although the podcast is ending, you can still find me on TikTok and Instagram. I truly hope you enjoy our last episode! 

🦋 Breakdown of the Episode:

- Why I am saying goodbye for now
- Self Regulation vs Emotional Stability
- What's next

Recommendations:
Apple+ 'King Richard
Movie: 'The Hating Game'
Book: Hook, line and Sinker by Tessa Bailey
Fitness hack for those with an Apple watch and Apple TV: Did you know you can sync them together and bring up a glossary of incredible things like workouts, your heart beat and much more!

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane

This podcast is part of The Spin Studio network
Executive Producers: Courtney Mangan & Tamara Burns

Technical Producer: Sammi Brew

For advertising opportunities please email [email protected]

In this week's episode, I share an incredibly inspirational chat with Manifestation + Mindest coach, Efia Sulter. We discuss everything from her adverse life struggles, through to how she paved the way to making herself the extraordinary life she deserves. Taking back control of her own life gave her the sense of power she was so desperately craving. 

🦋 Breakdown of the Episode:
- Introduction
- Manifestation journey
- Suppressing grief emotions
- Healing journey
- Starting her business/ finding her passion

✨Link: Efia's free online masterclass on subconscious manifestation www.efiasulter.com/freebie

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane
Guest: Efia Sulter

This podcast is part of The Spin Studio network
Executive Producers: Courtney Mangan & Tamara Burns

Technical Producer: Adam Gauder & Sammi Brew
For advertising opportunities please email [email protected]

This week I chat with the lovely Ebony, founder of Tiny Harlow. For those of you not familiar with the successful brand, this incredible mumma designs the most adorable doll's toys and furniture. She has built her brand on passion and believing in herself, even when others may not have. 

🦋 Breakdown of the Episode:
- Creating Tiny Harlow
- Business relationships
- Managing self-doubt
- Finding the right team
- Copy Cats
- Transparency in business
- Coming soon @sheisrisingnow
- Advice

✨Connect with my community:
Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6850
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane
Guest: Ebony Stevens

This podcast is part of The Spin Studio network
Executive Producer: Tamara Burns

Technical Producer: Adam Gauder & Sammi Brew
For advertising opportunities please email [email protected]

In this week's episode, I share a very insightful and beautiful chat with Astrologer and Life Strategist, Kristy Gray. I was lucky enough to have an Astrology reading for the first time and it blew me away just how accurate it all was. Kristy also shares her personal journey of finding her path to becoming an Astrologer and the drastic, liberating thing she did to show the world she was ready for this. 

🦋 Breakdown of the Episode:
- Introduction
- Her journey to becoming an Astrologer
- What is Astrology
- Revie gets a reading
- Where to find her

✨Helpful Links :
www.kristygray.com/hello

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane
Guest: Kristy Gray

This podcast is part of The Spin Studio network
Executive Producers: Courtney Mangan & Tamara Burns

Technical Producer: Adam Gauder & Sammi Brew
For advertising opportunities please email [email protected]

This week was an extremely difficult, yet important episode for me to share with my beautiful Empowered community. Today, I pay tribute to my precious pup, Peach. I share our journey together and why losing her was one of the hardest things I have ever had to walk through. Grief in all forms can make you feel so many different emotions all at once and I wanted to remind you all just how important it is to just be kind to yourself when going through this process.

✨ The incredible Vet's details:
Dr Tom Currie Link

https://homeeuthanasia.com.au/the-vet

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Tamara Burns

Technical Producer: Sammi Brew
For advertising opportunities please email [email protected]

I have to say I was blown away by today's guest. Kasey Edwards, Author of Raising Girls Who Like Themselves speaks to me today about the parenting pillars to protect and free your daughter from anxiety, depression, body hatred, poor self-esteem, peer pressure and friendship problems. Although this discussion was started about raising our daughters it quickly turned into a self-reflection of my own body image. 

Trigger warning - Please note this episode contains discussions about eating disorders.

Helplines for support if you are experiencing a personal crisis:
BEYOND BLUE : 1300 22 4636 
Lifeline: 13 11 14
The Butterfly Foundation 1800 ED HOPE

🦋 Breakdown of the Episode:
- How I found today's guest
- Why Kasey wrote this book
- The beauty game
- The Santa Story
- How the way we speak to girls vs boys makes a difference
- How to talk about food with our daughters
- The power perspective

✨Helpful Links :
More from Kasey Edwards https://www.raisinggirlswholikethemselves.com

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane
Guest: Kasey Edwards 

This podcast is part of The Spin Studio network
Executive Producers: Courtney Mangan & Tamara Burns

Technical Producer: Adam Gauder & Sammi Brew
For advertising opportunities please email [email protected]

In this week's episode, I share an extremely informative and powerful conversation with one of First Nations woman, Teela Reid. Teela shares how the misinformation she continually received as a child drove her to change her career as a teacher, to becoming a lawyer, so she could help lead the way for change. She also shares some of her incredible family stories of growing up, and also co-creating the Blackfulla Bookclub. In this conversation we are reminded of the power of truth telling, and why education is so important for the generations to come, as they will be the ones to help create change. 

🦋 Breakdown of the Episode:
- Growing up
- Career and becoming a Lawyer
- Education
- Family stories
- Future generations
- Co-creating Blackfulla Bookclub

✨Helpful Links :
- @commongroundfirstnations
- @ulurustatement
- Stars Foundation
- @blackfulla_bookclub

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane @reviejane
Guest: Teela Reid @teelareid

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Tamara Burns @tamburns

Technical Producer: Sammi Brew @sammibrew_
For advertising opportunities please email [email protected]

COVID may have taken me out last week, but I'm back with a new episode and ready to tackle 2022 head on with a new vision. On today's episode I share my best tips to help you create and fulfil your vision for 2022 too.  

🦋 Breakdown of the Episode:

- update from what I have been up to
- getting my love of reading back 
- tips for starting your 2022 vision board

Recommendations:
- It Happened One Summer by Tess Bailey
- Atlas of the Heart by Brene Brown

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane @reviejane 

This podcast is part of The Spin Studio network
Executive Producer: Courtney Mangan 

Technical Producer: Sammi Brew
For advertising opportunities please email [email protected]

Welcome back Empowered Listeners! To kick off the year, I wanted to share some tips with my mama followers who are sending the little loves to Prep. It’s a big deal and it can be overwhelming, so while it was fresh in my mind, I thought I’d share a handful of tips that really helped us out.

🦋 Breakdown of the Episode:

- helping your kids feel comfortable 
- uniform tips 
- lunch box tips
- navigating emotions 
- what to teach them prior 
- learning resilience 

Book Recommendation: Starting school by Jane Godwin 

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane @reviejane 

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Sammi Brew @sammibrew_
For advertising opportunities please email [email protected]

For my final episode of 2021, I want to leave you with a heartfelt thank you! I also wanted to share some tips and the importance of reflecting over the year. 

🦋 Breakdown of the Episode:

- tips for reflecting on your year
- focusing on the ways you showed up 
- sharing my reflection on my year

Link to journaling prompts:
https://reviejane.com/blogs/news/2021-reflection-journal-prompts

Recommendations:
The Road Trip by Beth O'Leary
The Hating Game by Sally Thorne
Will by Will Smith
Sex Education on Netflix

✨Connect with my community:
Join the conversation in my closed Facebook group here
Follow on Instagram @empoweredwithrevie
Visit my online store here

If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Revie Jane @reviejane 

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Sammi Brew @sammibrew_
For advertising opportunities please email [email protected]