This week we welcome Danny Stone, Corporate World-Man Turned Financial Advisor. Learn new skills, safe and higher-risk investment ideas and how to trust your gut when it comes to investing and saving.

He's baaaack! Chris of The Base EQ (https://www.thebaseeq.com/) shares definitions, tips and tricks on identifying and dealing with stress, chronic stress and burnout. You do not want to miss this one!

Check Chris out on instagram or Facebook @thebaseeq or e-mail him at [email protected]

https://www.betterup.com/blog/emotion-wheel

It's just Abby again! This week the chat is about starting a new fitness routine. With a focus on adding in strength-based activity, a discussion on fat loss vs weight loss comes into play. Learn to master the basics and change your life for the better!

Okay, crew. Cari is still gone and Abby has gone rogue. Usually, the girls don't share tips and tricks, but there is too much junk info out there. Tune in for a no BS approach to sustainable healthier living.

This one is special, crew! Eating Disorder Therapist and Binge Eating Coach, Dr. Marianne Miller discusses the importance of self-love and Health at Every Size (HAES). We get into why thinness is not a determinant of an individual's overall health and what to do if your relationship with food could use some help.

Howdy, partners! It's just Abby as Cari gets ready for her big adventure abroad! Jump in as Abby talks to the air about starting to move that bod. Walking, the most underrated exercise on the planet, is getting some much deserved attention!

6 months and 25 episodes in, the girls are kicking off a short hiatus by re-hashing their podcasting experience.

We're back with Brian Ulrich, Couples Therapist from The On Earth Project, to discuss the best and not so best of times spent in a partnership. Tune in for tips on handling resentment and the importance of sharing needs. Brian reminds us that the most important thing is to choose and remember love...even when you don't feel like it.

In this special episode the gals welcome Couples Therapist, Brian Ulrich. Focusing on framework developed by Terry Real, Brian gives examples, tricks and relational advice that is easy to digest. While communication and holding space when you're mad is scary to think about, it is necessary to keep relationships successful.