Authenticity in Art: You're a real artist if you’re doing the work—regardless of metrics or recognition.

Internal Metrics for Growth: Choose your own measures of progress and satisfaction.

Emotional Expression: Not every feeling needs to be shared online. Say less. Process more.

Derek Sivers Insight: Sometimes saying your plans out loud gives you the reward without doing the work.

New Book Preview: Reading from In the Low, a prayer book for seasons of depression (releasing Oct 7, 2025).

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