My guest this week is Dr Pippa Grange, one of the worlds most influential and sought-after psychologists. Pippa has worked with some of the biggest names in sport and business. She has a reputation for having a significant impact across numerous areas: from helping build resilience, developing good habits and enabling people to live with less fear. She is widely credited with transforming the mind-set of the England football team at the 2018 World cup. Tottenham and England footballer Dele Alli says “Shes amazing… everyone listens when she talks” and The Duke of Cambridge said “England was a better team with her onboard” She has distilled all her knowledge into a wisdom-filled, mould breaking new book Fear Less where Pippa shows us how to face our fears and live more free, fulfilled lives.

It was a huge privilege to speak to this amazing woman. Her book is called Fear Less which is filled with wisdom and insight - my copy is marked with highlighted and underlined sections and is a book I will always go back to. Pippa talks about moving into winning deep instead of winning shallow and that love will always be stronger than fear.

** This episode was recorded remotely over Zoom due to Covid 19**

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