Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Best Bites: Weight Loss, Hormones, Functional Lab Testing & Health with Tina Haupert


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#485: Today we are excited to reshare one of our favorite episodes with the one and only, Tina Haupert! Tina is the founder of Carrots ‘N’ Cake, an online health and wellness consultancy that helps women find balance in their diets (while still eating delicious food) and hormones, achieve body composition goals, and optimize their metabolism through functional testing and coaching. Tina is a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P), as well as a certified personal trainer who is excited to share more in this episode.

Follow Tina on Instagram HERE

To learn more about Tina, visit her website HERE

To access a variety of her FREE resources, click HERE


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Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBy Liz Wolfe

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