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Show notes | PDF and Infographic | Elevate your mental blueprint—watch your world transform. Your brain is the world's most powerful computer - but Maxwell Maltz discovered the password to reprogram it. Here's how self-image literally shapes your reality... 🧠
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Get the audiobook for free on Amazon: https://geni.us/maltz-free-audiobookLife gets busy. Has Psycho-Cybernetics by Maxwell Maltz been gathering dust on your bookshelf? Instead, learn the key insights now in minutes.
StoryShots Summary and Analysis of Psycho-Cybernetics: A New Way to Get More Living Out of Life by Maxwell MaltzMaxwell Maltz’s PerspectiveMaxwell Maltz was an American cosmetic surgeon and author. Maltz’s books, especially Psycho-Cybernetics, are claimed to have inspired the modern self-help book genre. Maltz graduated from Columbia University with a doctorate in medicine in 1923. After graduating, Maltz trained to be a plastic surgeon. His experiences within the surgery inspired his thoughts about self-image and success, which led to writing Psycho-Cybernetics and changing the lives of over 40 million people.
StoryShot #1: Experience Is Important
Dr. Maltz was a plastic surgeon. Throughout his time working in this field, he realized that people would have plastic surgery. Still, their inner feelings and attitudes would remain the same. After these experiences, Maltz came across cybernetics. Cybernetics is the actions and requirements of machines that allow them to complete tasks effectively. Then, Maltz realized that people could apply the same processes to achieve success or failure.
Maltz outlines that people’s experiences are like machine programming. Your experiences will lead to specific outcomes. Importantly, we can change these experiences, like programming. Maltz encourages us to consider how we can use our experiences to achieve successful outcomes. However, he also encourages you to read this book with experience in mind. Hence, he suggests you actively read the book by taking notes.
StoryShot #2: Change Your Success MechanismsStoryShot #3: Imagination MattersFirst published on October 15, 2022.
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Show notes | PDF & Infographic | Think and Grow Rich claims to reveal the secret formula behind millionaires’ success — but nearly 90 years later, do its wealth-building principles still work?
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Key figures and topics:
Desire and motivation, Education and Knowledge, Personal Growth and Achievement, subconscious mind, Self-help, Persistence and Resilience, Mindset, Goal setting, Henry Ford, Mahatma Gandhi, Think and Grow Rich, Franklin D. Roosevelt, Andrew Carnegie, Great Depression, Napoleon Hill, StoryShots, Storyshots App, Businessweek, autosuggestion
Napoleon Hill was an American self-help author. His books focused on specific principles for personal and financial success. He began his career as a journalist before becoming an advisor to President Franklin D Roosevelt. It was a meeting with Andrew Carnegie that inspired his self-help career. He used his knowledge from this interview to write books on business success and making money. Many of his self-help books remain as relevant now as they were before his death, in 1970.
Think and Grow Rich examines the psychological power of positive thought. Napoleon Hill delves into the importance of our thought patterns for our success. Successful people from the past combined positive thoughts with persistence and education. They surrounded themselves with supportive colleagues. We will all fail when seeking our life goals, but those willing to keep trying will become successful.
Published during the Great Depression, Think and Grow Rich was highly successful. To date, it has sold more than 15 million copies. This makes it one of the top ten best-selling self-help books of all time. In 2007, Businessweek ranked the book as the sixth best-selling business paperback.
(00:00:00) Unwavering faith is a fantastic asset.
(00:01:55) About Napoleon Hills
(00:02:29) Achievements Need Detailed Planning and Attainable Goals
(00:03:28) Desire is the Starting Point of All Achievement
(00:04:22) Successful People Have Faith in Their Abilities
(00:05:25) You Cannot Have Faith Alongside Fear
(00:06:56) Our subconscious can influence our behavior.
(00:08:27) Knowledge is power.
(00:09:07) Conclusion and next steps of Think and Grow Rich
“Set your mind on a definite goal and observe how quickly the world stands aside to let you pass.” — Napoleon Hill
The way to become successful is to know what you want to achieve. Without clear goals, we cannot start our journey toward success. Define your personal goals as precisely as possible. If you hope to become rich, you should define how much money you wish to earn by a certain age. These goals will help you understand how much you will have to invest to reach your main goal.
After identifying a goal and giving it a timeframe, you will want to outline a plan. This plan should incorporate a step-by-step approach to attaining your final goal. Once you have this plan, you need to act. Start immediately.
These recommendations will help keep you motivated and focused on the next milestone. Eventually, you will achieve your final goal.
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Show notes | PDF & Infographic | Free audiobook | Looking to conquer creative blocks and overcome self-doubt? Steven Pressfield’s The War of Art offers a proven blueprint for unleashing your creative potential, defeating resistance, and achieving unstoppable success. Dive in now to transform your passion into purpose!
Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of The War of Art and thousands of other books on the top-rated StoryShots app: https://www.getstoryshots.com
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Steven Pressfield is a bestselling author who has published a dozen books. He has written historical fiction, non-fiction, movie screenplays, and advertising copies. He published his first novel, The Legend of Bagger Vance, in 1995. It was such a success that it was adapted into a blockbuster starring Matt Damon and Will Smith.
Pressfield is a former marine and graduate of Duke University. He used some strategies within the book to achieve the success he now enjoys after over 30 years of abject failure. Pressfield’s novels of the ancient world, including the non-fiction The Warrior Ethos, are required reading at West Point, Annapolis, and in the Marine Corps. Overall, all of Pressfield’s works paint him as the kind of guy you could bump into and strike up a fascinating conversation.
Have you ever wanted to embark on something creative but found yourself unable to sit down and get to it? Do you ever wake up thinking about your goals, only to shrug and put it off for a later date? Well, the good news is that you’re in good company. Many people with big dreams will struggle to push past powerful inner blocks, including procrastination, self-doubt, fear, and destruction.
Steven Pressfield’s The War of Art is a book dedicated to helping creative like yourself overcome creative barriers to produce valuable and satisfying work.
Pressfield invokes lessons from his artistic journey and those from other artists throughout history to inspire and guide creatives looking to get out of a creative block.
Here’s a breakdown of the key takeaways from the book.
DISCLAIMER: This is an unofficial summary and analysis.
This episode was first published on 28 May 2022.
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Show notes | PDF and Infographic | It’s not about managing time—it’s about mastering your energy.
Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of The Power of Full Engagement and thousands of other bestselling books on the top-rated StoryShots app: https://www.getstoryshots.com
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StoryShots Summary and Review of The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal by Jim Loehr and Tony SchwartzJim Loehr is a world-renowned performance psychologist. He used his knowledge to co-found the Johnson & Johnson Human Performance Institute. He has appeared on the Oprah Winfrey Show and often writes for the Harvard Business Review. He is the author of 17 self-help books, including his most recent, Leading with Character. It is his belief that our character is our most powerful tool when it comes to optimizing performance in our home and work lives.
Tony Schwartz is an American journalist and business book author. In the 1980s, he co-authored Donald Trump’s The Art of the Deal. Tony has also co-authored a book with the then CEO of Walt Disney Company, Michael Eisner. He writes a bi-weekly column for The New York Times on financial news.
“The more we take responsibility for the energy we bring to the world, the more empowered and productive we become. The more we blame others or external circumstances, the more negative and compromised our energy is likely to be.” — Jim Loehr and Tony Schwartz.
Can you reach your peak performance levels without the right sort of energy? Did you know that there is more than one type of energy that fuels your success? The Power of Full Engagement emphasizes the importance of energy for both sports and professional performance. In the digital age, time management is no longer an option. We have access to the rest of the world 24/7. The Power of Full Engagement tells us how to reclaim control of our energy rather than our time.
Released in 2003, it is a New York Times bestseller and has helped many companies improve efficiency.
DISCLAIMER: This is an unofficial summary and analysis.
This episode was first published on 22 April 2022.
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Show notes 📝 / PDF and Infographic / Strap in for a wild ride 🎢 with The Hard Thing About Hard Things! Ben Horowitz, Silicon Valley's own guru, dishes out unfiltered truths about startup life 🚀. No sugar-coating, just raw, real insights into the boxing ring of business leadership 🥊. Ready for a no-nonsense summary? Let's dive in! 🤿"
Read on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of The Hard Thing About Hard Things and unlimited bestselling book insights on the top-rated StoryShots app: https://www.getstoryshots.com/
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Get the full audiobook for free with a new trial of Audible here.
Ever considered failing on purpose? Or do you ever make a mistake that you have no idea how to resolve? Few management books explain how to confront the most difficult scenarios, or how to correct something that has gone wrong.
In The Hard Thing About Hard Things, Horowitz shares his experience of being a founder-CEO and the hard decisions he has had to make. He offers advice on managing tough problems as a leader, much of which business courses do not cover.
While most management books focus on doing things correctly, Ben offers insights into what to do after you have screwed up. This period following errors offers the perfect environment for you to grow.
About Ben HorowitzBen Horowitz, cofounder of Andreessen Horowitz, is one of Silicon Valley’s most respected entrepreneurs. He has held senior positions at Netscape, AOL, and Hewlett-Packard.
Horowitz was exposed to diverse perspectives of the world from an early age. This was not least because his parents and grandparents were card-carrying Communists. Looking at the world through different lenses helped him learn how to separate facts from perceptions. This ability proved invaluable when he became an entrepreneur. Despite the challenges, Horowitz believed in fair treatment of his employees and always telling them the truth. He understood that the innovator’s job is to figure out the right product.
Today, Horowitz is well known for his management expertise, which he shares through books and presentations. The Hard Thing About Hard Things is his most notable book.
StoryShot #1: Alternative Explanations Offer a Fresh PerspectiveUntil you make an effort to get to know someone or something, you don’t know anything.
There are no shortcuts to knowledge, and most knowledge is gained through personal experience. Following conventional wisdom and relying on shortcuts can be worse than knowing nothing.
We must learn to separate facts from perception. One way of doing this is by seeking alternative narratives and explanations coming from radically different perspectives. Searching for these contrasting perspectives has the potential to breathe life back into you and your workforce.
This is the same approach Horowitz adopted after being brought up in a communist family. Instead of accepting this worldview, Horowitz searched for a radically different perspective. This was the start of his journey towards becoming a venture capitalist.
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Show notes 📝 Getting Things Done identifies how you can maximize your ability to plan and actualize tasks and projects. GTD has now become a popular approach for getting professional and personal tasks completed within the management realm. That said, Allen’s approaches are meant to be generalizable to all facets of your life.
Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary and a lot more on the top-rated StoryShots app: https://www.getstoryshots.com
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Life gets busy. Has Getting Things Done been gathering dust on your bookshelf? Instead, learn the key ideas now. We’re scratching the surface here. If you don’t already have the book, order it on Amazon or get the audiobook for free on Audible to learn the juicy details.
Disclaimer: This is an unofficial summary and analysis.
David Allen is an author, consultant, international lecturer, and founder of the David Allen Company. Forbes recognized David Allen as one of the top five executive coaches in the United States. Leadership Magazine quoted him as one of the “Top 100 thought leaders.” Finally, Fast Company hailed David Allen, “One of the world’s most influential thinkers” in the arena of personal productivity.
Quick AnalysisGetting Things Done identifies how you can maximize your ability to plan and actualize tasks and projects. GTD has now become a popular approach for getting professional and personal tasks completed within the management realm. That said, Allen’s approaches are meant to be generalizable to all facets of your life.
StoryShot #1: Get in Control of Your LifeAn out of control life will make it impossible to think strategically or plan effectively. So, Allen recommends obtaining control of your daily tasks before focusing on the bigger picture. Getting things done is a bottom-up approach to productivity. The goal of this approach is to establish a sense of control over your work. This control will free up the mental energy required to think about lifelong goals.
StoryShot #2: Define Your Perception of FinishedTo get things done, you have to understand your own definition of finishing something. Most people have a list of to-dos that don’t even have a clear vision of what a finished task looks like. This approach does not align with your natural tendencies. Your brain is designed to solve problems where you understand what the endpoint is. This means you should always seek to establish a clear stopping point. If you are struggling to make progress, ensure that you are still aware of what done looks like.
StoryShot #3: The Five Phases of Effective WorkStoryShot #4: Stop Storing Things in Your HeadFirst published on 12 Sept 2022.
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Show notes / PDF & Infographic 📝 Have you ever wanted to change a habit but never quite got around to it? It can be hard to change your life. You might feel you're too busy, or that what you want to do is too great a challenge. But even small changes can have a big impact on your life and they don't have to take long.
Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary and a lot more on the top-rated StoryShots app: https://www.getstoryshots.com
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Life gets busy. Has Tiny Habits been on your reading list? Learn the key insights now.
We’re scratching the surface here. If you don’t already have BJ Fogg’s popular book on self-help and psychology, order it here or get the audiobook for free on Amazon to learn the juicy details.
StoryShots Book Summary and Review of Tiny Habits: The Small Changes That Change Everything by BJ FoggIntroductionHave you ever wanted to change a habit but never quite got around to it? It can be hard to change your life. You might feel you're too busy, or that what you want to do is too great a challenge. But even small changes can have a big impact on your life and they don't have to take long.
Fogg shows the power of breaking down your goal into tiny behaviors. These tiny behaviors can help you achieve your goals and dreams. Fogg's behavior formula shows you can achieve significant changes by starting small. You can create habits that are good for you and help you live a more balanced life full of positive energy.
Tiny Habits is a culmination of BJ Fogg’s 20 years of human behavior research at Stanford University. He learned that there are only three things that will change your behavior eventually. You can easily control only two of these three. First, you can change your environment. Second, you can engage in tiny behaviors. Tiny Habits shows how humans cannot put in place healthy habits like a new diet or regular exercise. But you can solve these problems by focusing on things you can control.
"[BJ's] groundbreaking research is finally accessible to a public eager to change their behaviors and, by extension, their lives." - Brad Lauster, former director of product design at Weight Watchers
About BJ FoggBJ Fogg is an American social scientist, author, researcher, teacher, and TEDx speaker. He founded the Behavior Design Lab at Stanford University, where he directs research and innovation. Fogg is also known as the "Father of Captology (Persuasive Technology)". He also teaches industry innovators how to use his models and methods in behavior design.
Fogg has a BA and MA in English from Brigham Young University. He also holds a PhD in Communications from Stanford University. Fogg worked at Stanford as a teaching assistant for Philip Zimbardo, who is best known for the Stanford Prison Experiment.
Fogg’s notable students include New York Times bestselling author, Ramit Sethi, and Mike Krieger, co-founder of Instagram.
First published on Jan 5, 2023.
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Show notes 📝 | PDF & Infographic | Free audiobook | How do you spend your morning? Did you know your morning routine can improve your productivity throughout the day? What the Most Successful People Do Before Breakfast looks at how you can follow in the footsteps of successful people to maximize your day.
Read on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of What the Most Successful People Do Before Breakfast and a lot more on the top-rated StoryShots app: https://www.getstoryshots.com
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Laura Vanderkam is the author of several time-management and productivity books, including Juliet’s School of Possibilities, Off the Clock, and I Know How She Does It. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She hosts the time-management podcast Before Breakfast and co-hosts the podcast Best of Both Worlds with Sarah Hart-Unger, which looks at building the perfect balance between family and career. Her blog, LauraVanderkam.com, is a combination of the two, focusing on her own experiences. She lives outside Philadelphia with her husband and five children.
How do you spend your morning? Did you know your morning routine can improve your productivity throughout the day? What the Most Successful People Do Before Breakfast looks at how you can follow in the footsteps of successful people to maximize your day.
Disclaimer: This is an unofficial summary and analysis.
This episode was first published on 9 April 2022.
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Show notes 📝 / PDF & Infographic / The Magic of Thinking Big is a powerful, practical, and uplifting book to help get you out of a rut. Building from this, this book can invigorate your goals and empower you towards success.
Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary and a lot more on the top-rated StoryShots app: https://www.getstoryshots.com
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Get the full audiobook for free on Amazon: https://geni.us/david-schwartz
DISCLAIMER: This is an unofficial summary and analysis.
StoryShots Summary and Review of The Magic of Thinking Big by David SchwartzAbout David J SchwartzDavid J. Schwartz (1927-1987) was a professor of marketing and chairman of the department at Georgia State University, Atlanta. He was considered a leading American authority on motivation. Starting from a one-room house in rural Indiana, David J. Schwartz became the president of his own company, Creative Educational Services, a consulting firm specializing in leadership development. On top of this, he became a lecturer to more than three thousand trade associations and sales groups.
IntroductionThe Magic of Thinking Big is a powerful, practical, and uplifting book to help get you out of a rut. Building from this, this book can invigorate your goals and empower you towards success. Most people go through life with small ambitions, small goals, and small thoughts, and they only rise to the size of their dreams. That said, by thinking big, you can start achieving larger goals.
Chapter 1: Believe you can succeed, and you willBelieve in yourself and your abilities to achieve success. Small thinking limits your potential, as it focuses on reasons for failure instead of solutions. Expand your capacity to think bigger and find the best actions to take. Ask yourself if you believe in positive relationships, partners, and friendships, and challenge any limiting beliefs. Follow three tips to acquire the power of belief.
Destroy fearful thoughts associated with actions that can move you towards your goals. You have to make peace with that fear. If you want your fear to go away, simply take action and do something. Action cures fear. Isolate your fear and then take constructive action.
Make a supreme effort to only put positive thoughts in your memory bank. On top of this, refuse to recall unpleasant events or situations. If you can utilize these two approaches, you’ll start to build confidence.
Final Summary, Review, and Criticism of The Magic of Thinking BigThinking big has a significant impact on our chances of success, as it attracts luck and fantastic ideas. On the other hand, thinking small increases the likelihood of failure. To think big, we must train ourselves to see what can be, not just what is. Visualization can enhance our chances of success. Additionally, asking ourselves how we can improve will encourage creative thinking and growth. Leading by example is also crucial, thinking, talking, acting, and living the way we want others to behave. We should always treat people as important and exceed their expectations.
The book is a bit outdated and falls a bit into the positive thinking craze. So, we rate it 4.2/5.
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Editor's Note: This episode was first published in 2021.
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📝 Show notes | PDF & Infographic | Why is Okinawa referred to as the island of (almost) eternal youth? Why is it home to so many centenarians? Ikigai is at the heart of Okinawan culture and is one key to its health and prosperity.
Read on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary and a lot more on the top-rated StoryShots app: https://www.getstoryshots.com
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Life gets busy. Has Ikigai been sitting on your reading list? Learn the key insights now.
We’re scratching the surface here. If you don’t already have the book, order it here or get the audiobook for free to learn the juicy details.
Disclaimer: This is an unofficial summary and analysis.
IntroductionWhy is Okinawa referred to as the island of (almost) eternal youth? Why is it home to so many centenarians?
Ikigai is at the heart of Okinawan culture and is one key to its health and prosperity. Okinawa is an island to the south of mainland Japan, containing some of the world’s longest-living humans. On average, men live up to 84 years and women until 90. Héctor García and Francesc Miralles, lived among Okinawans and gained a first-hand account of why these people are healthier, happier and live longer than anywhere else in the world.
Researchers have identified that their diet, simple outdoor lifestyles, and subtropical climate are three reasons for their longevity. However, it is Ikigai that shapes their lives.
Iki means “to live,” and gai means “reason.” Therefore, Ikigai is a reason to live. Each individual’s ikigai is personal to them and specific to their lives, values, and beliefs. It reflects the inner self and creates a mental state in which the individual feels at ease.
Héctor García is a Japanese-Spanish author who has written several books about Japanese culture, including two worldwide bestsellers, A Geek in Japan and Ikigai. A former software engineer, Héctor worked at CERN in Switzerland before moving to Japan. He has now lived in Tokyo for over 16 years.
Francesc Miralles is a Catalan international award-winning author of self-help and inspirational books. His bestselling novel Love in Lowercase has been translated into twenty languages. Miralles too lived in Okinawa, Japan.
It was while living in Okinawa that Hector Garcia and Francesc Miralles had the opportunity to interview more than a hundred villagers about their philosophy for a long and happy life.
First published in July, 2022.
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