To celebrate (the good bits of) 2021, we’re bringing you the most listened to episodes of Extra Healthy-ish. Dr Nikki Stamp is a cardiothoracic surgeon, author and TV presenter, and a pro at living a healthy(ish) life. She shares her top tips. 

 

WANT MORE FROM DR STAMP?

Listen to her chat on Healthy-ish, here, about spotting B.S. health advice on social media.

Find out more about her, here, or on Instagram, @drnikkistamp.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.