Awake in the World Podcast

Best of Awake in the World: Not Picking & Choosing

07.02.2023 - By Michael StonePlay

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This week we're revisiting a favourite Awake in the World podcast episode. Michael uses an old Zen tale, a troubled story about him falling in love with his wife, and quotes from Shunryu Suzuki, to describe the practice of not-knowing and not holding onto anything. He ends with a very interesting and subtle meditation instruction on breathing. Chapin Mill, New York. Recorded December 31, 2016.

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