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Today's episode is a compilation of our most powerful conversations about the brain. Neuroscientist Sandy Chapman, former Navy SEAL Kevin Gatley, peak performance expert Steven Kotler, and brain retraining specialist Ashok Gupta share strategies to improve focus, manage distractions, harness flow states, and truly rewire your brain for peak performance—helping you think more clearly, perform better, and live more intentionally.
On the X is an IRONCLAD Original.
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-x/id1759222083
Subscribe on Spotify: https://open.spotify.com/show/3itWUNECnae8hkJKG7NMvV?si=0cfb5d256c1144cc
More about The Navy SEAL Foundation:
https://www.navysealfoundation.org/
Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our Mobile Terms and Conditions (60104-info.com) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply.
Instagram:
https://www.instagram.com/navysealfoundation/
https://www.instagram.com/thisisironclad
Sponsors:
GHOSTBED:
Go to https://www.GhostBed.com/IRONCLAD and use code IRONCLAD for an extra 15% off sitewide.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By IRONCLAD4.8
2020 ratings
Today's episode is a compilation of our most powerful conversations about the brain. Neuroscientist Sandy Chapman, former Navy SEAL Kevin Gatley, peak performance expert Steven Kotler, and brain retraining specialist Ashok Gupta share strategies to improve focus, manage distractions, harness flow states, and truly rewire your brain for peak performance—helping you think more clearly, perform better, and live more intentionally.
On the X is an IRONCLAD Original.
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-x/id1759222083
Subscribe on Spotify: https://open.spotify.com/show/3itWUNECnae8hkJKG7NMvV?si=0cfb5d256c1144cc
More about The Navy SEAL Foundation:
https://www.navysealfoundation.org/
Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our Mobile Terms and Conditions (60104-info.com) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply.
Instagram:
https://www.instagram.com/navysealfoundation/
https://www.instagram.com/thisisironclad
Sponsors:
GHOSTBED:
Go to https://www.GhostBed.com/IRONCLAD and use code IRONCLAD for an extra 15% off sitewide.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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