START HERE: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

RISE is a mini-series of mindset and belief-shifting episodes that come direct from our Client Academy. It's important to have a weight loss strategy so you don't spin your wheels, But unless you work on your mindset, then your likelihood of success, even with a great strategy, is minimal.

In this series, you'll get an insight into just why our clients see such significant change. When you're no longer aimlessly wandering through life, And instead of living with intention and purpose, life itself changes.

It's time to RISE!

START HERE: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

RISE is a mini-series of mindset and belief-shifting episodes that come direct from our Client Academy.

It's important to have a weight loss strategy so you don't spin your wheels, But unless you work on your mindset, then your likelihood of success, even with a great strategy, is minimal. In this series, you'll get an insight into just why our clients see such significant change. When you're no longer aimlessly wandering through life, And instead of living with intention and purpose, life itself changes.

It's time to RISE!

START HERE: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

RISE is a mini-series of mindset and belief-shifting episodes that come direct from our Client Academy. It's important to have a weight loss strategy so you don't spin your wheels, But unless you work on your mindset, then your likelihood of success, even with a great strategy, is minimal.

In this series, you'll get an insight into just why our clients see such significant change. When you're no longer aimlessly wandering through life, And instead of living with intention and purpose, life itself changes. It's time to RISE!

START HERE: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

RISE is a mini-series of mindset and belief-shifting episodes that come direct from our Client Academy. It's important to have a weight loss strategy so you don't spin your wheels, But unless you work on your mindset, then your likelihood of success, even with a great strategy, is minimal.

In this series, you'll get an insight into just why our clients see such significant change. When you're no longer aimlessly wandering through life, And instead of living with intention and purpose, life itself changes. It's time to RISE!

START HERE: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

RISE is a mini-series of mindset and belief-shifting episodes that come direct from our Client Academy. It's important to have a weight loss strategy so you don't spin your wheels, But unless you work on your mindset, then your likelihood of success, even with a great strategy, is minimal.

In this series, you'll get an insight into just why our clients see such significant change. When you're no longer aimlessly wandering through life, And instead of living with intention and purpose, life itself changes. It's time to RISE!

START HERE: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

RISE is a mini-series of mindset and belief-shifting episodes that come direct from our Client Academy. It's important to have a weight loss strategy so you don't spin your wheels, But unless you work on your mindset, then your likelihood of success, even with a great strategy, is minimal.

In this series, you'll get an insight into just why our clients see such significant change. When you're no longer aimlessly wandering through life, And instead of living with intention and purpose, life itself changes. It's time to RISE!

EP 196 - It's Not All Your Fault, But It Is Your Responsibility

𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏⁣: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣

This is gonna HIT HARD! ⁣ I'm dealing with a topic today that's going to trigger some,⁣ But if you can heed the message, it will provide life-altering results.

⁣ We're talking fault and responsibility. ⁣ Is there a difference? ⁣ Will you accept?

𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏⁣: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣

You get to the end of every night...⁣ You're tired, bored, stressed - you feel it coming..⁣ The craving⁣ The desire⁣ THE ICE-CREAM!!! ⁣ And all of a sudden, the entire tub... GONE! ⁣

In this episode, were going to discuss night time snacking and what to do about it!⁣

𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏⁣: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣

Dr Ginni Mansberg is an Australian GP and expert in the field of female menopause. I approached her to join the podcast and bring her authentic, honest communication to what is somewhat a taboo topic. ⁣ She authored an excellent book called 'The M Word' which covers in simple-to-understand language, every part of this experience. ⁣

In this deep-dive discussion, we are going to cover:⁣ - What menopause is⁣ - What symptoms present⁣ - How these symptoms should be best treated⁣ - And we'll answer some challenging questions asked by our client base. ⁣ We thank Dr Ginni for accepting the invite to share her wealth of knowledge.

𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏⁣: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣

It was Christmas, then holidays, then Easter and now a third of the year is gone. ⁣

We've not seen the results we want, ⁣ Maybe we didn't actually get started, ⁣ Or we fell off trying to navigate all the things.⁣

In this episode, I want to give you a simple 3-step frame work for getting big results in 2023. ⁣

The year is yours for the taking!