Feedback doesn’t have to feel like walking into a minefield. In this episode of Better Feedback, Better Relationships, Jeremy Rochford unpacks the art of giving and receiving feedback in ways that build trust rather than break it. Drawing from personal stories, practical frameworks, and a few lessons learned the hard way, Jeremy explores why most feedback conversations go sideways—and how to shift them toward connection, clarity, and growth.

Whether you’re navigating marriage, parenting, or professional life, the ability to both share truth and hear truth is a game-changer. Jeremy breaks down how to create safe spaces for honest dialogue, why your delivery matters as much as your words, and how feedback—when done well—can actually deepen relationships instead of damaging them. If you’ve ever avoided hard conversations or braced yourself when someone says, “Can we talk?”, this episode offers the tools to move from fear to freedom.

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Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
 
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. They don’t exist anymore, but Sean is still doing great work and can be found here -  https://heyworldcreative.com/