We have went all in on everything we have done for years on years & this is what's going on with our gym right now!!

Listen, on PODCHATS the other day we answered a CRAZY amount of questions so buckle in and get ready to have your mind blown!

Y'all keep asking why I keep waking up so early so here it is..,

Here are my honest thoughts and feelings around having a kid for the first time. It's only been six days since we had him, and I wanted to not only talk about my exhaustion, but going with the flow while holding integrity.

If you want the Lambo, the G wagon, the Ferrari, the Mansion, the private jets, the vacations, the dream life you see all these people living, then you need to start acting differently than the individuals that can't afford it. Let that sink in for a minute. Lamborghini doesn't advertise on TV because they know that people who are sitting on their asses watching TV can't afford Lamborghinis. So instead of spending all your time in front of the TV talking about how you want a Lambo, start acting differently than all the individuals who can't afford a Lamborghini and step the f******. You need to stop being average if you want to become exceptional.

Start leading from the front. Remember that saying your parents used to say, do as I say not as I do. That s*** is played out and it needs to stop, you need to lead from the front if you want your kids to live a better life oh, just because you had children do not mean you should have given up on your goals and I'm here to tell you you need to get them restarted so you can provide not only inspiration for your children but a better life.

Life is hard. Teachers tell you it's incredibly hard to do anything. Your family always tells you to have a backup plan because of how hard life is. Everywhere you turn, someone else is being negative about something, and they want you to fix it. Everywhere you turn, horrible things are happening in this world. And you're just making it harder on yourself by not believing that you can change your situation. The only thing you have control over is your actions and your mind. If you don't like your life you have the power to change it, no matter how bad the world is, you can change your situation. But you need to start believing in yourself to make that happen.

I will never understand why you exceptional people try to blend in with the rest. You have a superpower and that's super power is your uniqueness. It separates you from the ordinary, it separates you from all the other individuals that just want to skate by in life. Embrace who you truly are and step into the shoes that you were meant to wear.

Human beings have a tendency to always focus on what they don't have. Focusing on the car they can't afford, focusing on the house that they can't live in, focusing on the life that they I have no idea how to achieve. I'm here to tell you to take a pause and be grateful for what you have currently.

I had a deep conversation with a couple of my clients today about why vulnerability and pain is so important to touch on with social media!