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Better Human Project
Better Human Project episodes
- EP20 - THE SILENT SNIPER FT. Farshad Sarrafi
This is a special podcast that Cole with one of his good friends Farshad Sarrafi, both spoke about what it's like to be business partners with such an A player that owns the spotlight!
36 min - EP20 - THE SILENT SNIPER FT. Farshad Sarrafi
This is a special podcast that Cole with one of his good friends Farshad Sarrafi, both spoke about what it's like to be business partners with such an A player that owns the spotlight!
36 min - EP19 - How to get your first online fitness client part 1-3
On this podcast, Cole goes over a three-part series he did on Instagram where he teaches you how to land your first online fitness coaching client! Give it a listen and Implement as fast as you can so you can start building your business.
23 min - EP19 - How to get your first online fitness client part 1-3
On this podcast, Cole goes over a three-part series he did on Instagram where he teaches you how to land your first online fitness coaching client! Give it a listen and Implement as fast as you can so you can start building your business.
23 min - EP18 - WHY you need to take days off!
This title speaks for itself, if you are one of those entrepreneurs or workhorses that think that you never have to take a day off you are in for a rude awakening, Cole has a very strong opinion on this and he's about to share it with you!
18 min - EP18 - WHY you need to take days off!
This title speaks for itself, if you are one of those entrepreneurs or workhorses that think that you never have to take a day off you are in for a rude awakening, Cole has a very strong opinion on this and he's about to share it with you!
18 min - EP17 - I'm now 27... I didn't even think I'd live to 25!
It's my birthday and I want to share a little bit of of my life journey and why I didn't think I was going to live past the age of 25 when I was a dumbass kid.
33 min - EP17 - I’m now 27... I didn’t even think I’d live to 25!
It's my birthday and I want to share a little bit of of my life journey and why I didn't think I was going to live past the age of 25 when I was a dumbass kid.
33 min - EP16 - 5 staple apps I use every day...Cole is a big believer in utilizing apps to not only optimize how he uses social media but to make the content he puts on social media look better! In this episode, he's going to tell you about 5 apps that he uses on a daily basis to do just that.23 min
- EP16 - 5 staple apps I use every day...Cole is a big believer in utilizing apps to not only optimize how he uses social media but to make the content he puts on social media look better! In this episode, he's going to tell you about 5 apps that he uses on a daily basis to do just that.23 min
About Better Human Project
From the publisher's feed
The Better Human Project is about one thing: becoming better in every area of your life.
Hosted by Cole Luis DaSilva, this podcast explores what it takes to become stronger mentally, emotionally, physically, and financially… not through perfection, but through constant growth.
Built around Cole's P.E.A.C.E. Framework:
Physically Fit
Emotionally Sound
Abundantly Wealthy
Connections & Community
Equipped for Defense
Each episode tackles the conversations, lessons, mistakes, and experiences that shape who we become.
From building businesses and overcoming addiction, to marriage, fatherhood, discipline, money, fitness, relationships, failure, and personal responsibility, Cole shares what life has taught him while sitting down with people who have lessons of their own to give.
There is no finish line to becoming a better human.
Learn more. Do more. Become more.
Welcome to The Better Human Project.
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