Age Better with Barbara Hannah Grufferman

Better Sex at Any Age (Part 2) EP 26


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In this episode of GRUFFtalk: How to Age Better, host Barbara Hannah Grufferman picks up from where she left off last week and takes a deep dive into some of the most common challenges women face when trying to resurrect their sex lives in midlife.

Barbara explores the concept of finding your erotic space and offers tips she learned from the world-renowned relationship therapist Esther Perel about how to find the space and time to foster your erotic self.

What would you like to see explored on future episodes of GRUFFtalk? Send us an email at [email protected].

Thanks for listening and please subscribe!

Connect with Barbara:  

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life 

Barbara Hannah Grufferman website 

Instagram @Barbara Hannah Grufferman 

Facebook @BarbaraHannahGruffermanAuthor

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Age Better with Barbara Hannah GruffermanBy Barbara Hannah Grufferman

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