Age Better with Barbara Hannah Grufferman

Better Sex at Any Age (Part 2) EP 26


Listen Later

In this episode of GRUFFtalk: How to Age Better, host Barbara Hannah Grufferman picks up from where she left off last week and takes a deep dive into some of the most common challenges women face when trying to resurrect their sex lives in midlife.

Barbara explores the concept of finding your erotic space and offers tips she learned from the world-renowned relationship therapist Esther Perel about how to find the space and time to foster your erotic self.

What would you like to see explored on future episodes of GRUFFtalk? Send us an email at [email protected].

Thanks for listening and please subscribe!

Connect with Barbara:  

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life 

Barbara Hannah Grufferman website 

Instagram @Barbara Hannah Grufferman 

Facebook @BarbaraHannahGruffermanAuthor

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Age Better with Barbara Hannah GruffermanBy Barbara Hannah Grufferman

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

39 ratings


More shows like Age Better with Barbara Hannah Grufferman

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,104 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

450 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,146 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,037 Listeners

The Neuro Experience by Louisa Nicola & Pursuit Network

The Neuro Experience

434 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,626 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,913 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,524 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,230 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,821 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

629 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,064 Listeners

AGEIST by David Stewart

AGEIST

116 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,178 Listeners