🌙 Sleep Better TONIGHT with 6 Hours of Crystal Singing Bowl Music 🌙 

Drift into a deep and restful sleep with the calming vibrations of crystal singing bowls. This 6-hour soundscape is designed to help you relax, reduce stress, and improve your sleep quality. Perfect for meditation, bedtime routines, or simply unwinding after a long day, these soothing frequencies create a peaceful environment to help you fall asleep and stay asleep.

✨ Benefits of Crystal Singing Bowl Music:

- Promotes deep relaxation and stress relief
- Enhances focus and concentration; great for ADHD concentration
- Supports better sleep quality
- Balances energy and chakras
- Enhances mindfulness and meditation practices

💤 How to Use This Podcast:

- Play it softly in the background during your bedtime routine.
- Use it as white noise while you sleep.
- Combine it with meditation or yoga for ultimate relaxation.

Let the healing sounds of crystal singing bowls guide you to a rejuvenating night’s sleep. Sweet dreams! 🌌

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.