Wardo is back with another episode dedicated to helping you manage pain/soreness and keep training. Foam rolling isn’t the end all be all but it can be a great tool to keep you moving with less pain and soreness.

In this episode, Wardo covers the key spots we should all focus on and some tips for how to do this right and not waste more time than you need to.    

@drmattwarddc

@hardyardsperformance

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Get 10% off everything at ARGALI Outdoors by using code BTK at checkout.

Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.

On this episode, Adam visits with an old friend and past guest, John Warren aka Warchild.

John is a former sniper, and Product Development Manager at Aero Precision, where he has been one of the key team members behind Aero’s move into the bolt gun market. A move that, for us consumers, is very noteworthy.

Adam and John discuss Aero Precision’s history and the competitive advantages they bring to the table that allow them to produce incredibly accurate rifle systems at a fair price for the end user. They also unpack the current and upcoming product suite that is sure to excite the rifle hunters in our audience.

The conversation then transitions into practicing and training for field based shooting scenarios. Something John has vast experience with and something we all need to be thinking about in the lead up to our hunts.

AERO Precision Solus

@aero_precision

@john.warchild

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DEALS & OFFERS:

Wanna be ready for any hunt this season? Join the BTK Mountain Hunter training program so you can build the strength, durability, grit, and endurance to handle multi-day expeditionary hunts. Train smart. Be Ready.

Need boots? Check out the full CRISPI line-up at www.crispius.com to find a model that suits your hunting style and terrain.

Get 10% off everything in the ARGALI Outdoors shop by using code BTK at checkout.

Looking for a pack that will stand up to the rigors of backcountry hunting, heavy loads, and keep performing season after season? Check out the full MYSTERY RANCH line-up and find a pack that suits your needs.

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

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SUPPORT MOUNTAIN GOATS:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

If you start hiking and get a brutal low-back pump or burn, it can derail your training and left unchecked, maybe even ruin your hunt, especially if you’re out there for days on end.

Wardo shares some simple exercises you can do at the trailhead or while in the field, that can not only fix this but prevent it from happening at all.     

@drmattwarddc

@hardyardsperformance

-------------------------

Get 10% off everything at ARGALI Outdoors by using code BTK at checkout.

Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.

On this episode, Adam visits with regular guest Tanner Dannish, aka Big T, to talk about some exciting developments for Frontiersmen Gear and their customers, as well as his plans to take the company to the next level now that his new production shop is finally complete.

Adam and T also discuss the current state of marketing, sponsorship/influencers, consumer trends, customer service, and the hot-topic of where your gear and products are manufactured.

www.frontiersmengear.ca

@frontiersmengear

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DEALS & OFFERS:

Wanna be ready for any hunt this season? Join the BTK Mountain Hunter training program so you can build the strength, durability, grit, and endurance to handle multi-day expeditionary hunts. Train smart. Be Ready.

Need boots? Check out the full CRISPI line-up at www.crispius.com to find a model that suits your hunting style and terrain.

Get 10% off everything in the ARGALI Outdoors shop by using code BTK at checkout.

Looking for a pack that will stand up to the rigors of backcountry hunting, heavy loads, and keep performing season after season? Check out the full MYSTERY RANCH line-up and find a pack that suits your needs.

---------------------------

SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT MOUNTAIN GOATS:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

Ah, the age old question of whether you have a mobility or stability problem. In simple terms, this questions means, should you stretch or strengthen?

Well the answer is usually both, but Wardo goes over some tests and breakouts to give you a better idea of whether you should stretch that pain away or feed it some iron and tell it to shut up.   

@drmattwarddc

@hardyardsperformance

-------------------------

Get 10% off everything at ARGALI Outdoors by using code BTK at checkout.

Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.

On this episode, Adam and his good friend Sean Allt, an experienced personal trainer and coach, tackle questions about training for backcountry hunts.

If you’re interested in how to train properly and effectively for mountain and/or multi-day backpack based hunts, there are some key topics covered in this episode...

Does it make sense to start now if you haven’t been training?

What’s the right balance between strength and endurance as we enter into the late-spring and summer?

What happens if you get injured between now and your hunt(s) later this year?

The general rules and principles of eating to support your training and fitness goals.

Tips for managing work, life, family, and fitness.

The pitfalls of an all-or-none mentality when life gets busy.

@seanalltcpt

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DEALS & OFFERS:

Get 10% off everything at ARGALI Outdoors by using code BTK at checkout.

Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.

Need boots? Check out the full CRISPI line-up at www.crispius.com to find a model that suits your hunting style and terrain.

Looking for a pack that will stand up to the rigors of backcountry hunting, heavy loads, and keep performing season after season? Check out the full MYSTERY RANCH line-up and find a pack that suits your needs.

---------------------------

SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT MOUNTAIN GOATS:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

Ah, the age old question of whether you have a mobility or stability problem. In simple terms, this questions means, should you stretch or strengthen?

Well the answer is usually both, but Wardo goes over two tests for your shoulders and some breakouts to give you a better idea of whether you should stretch that pain away or feed it some iron and tell it to shut up.   

@drmattwarddc

@hardyardsperformance

-------------------------

Get 10% off everything at ARGALI Outdoors by using code BTK at checkout.

Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.

On this episode, Nolan visits with Jared Christon, a good friend and mentor, hunting guide, and owner of Canadian Black Bear Taxidermy.

www.canadianblackbeartaxidermy.com

@canadianblackbeartaxidermy

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DEALS & OFFERS:

Wanna be ready for any hunt this season? Join the BTK Mountain Hunter training program so you can build the strength, durability, grit, and endurance to handle multi-day expeditionary hunts. Train smart. Be Ready.

Need boots? Check out the full CRISPI line-up at www.crispius.com to find a model that suits your hunting style and terrain.

Get 10% off everything in the ARGALI Outdoors shop by using code BTK at checkout.

Looking for a pack that will stand up to the rigors of backcountry hunting, heavy loads, and keep performing season after season? Check out the full MYSTERY RANCH line-up and find a pack that suits your needs.

---------------------------

SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT MOUNTAIN GOATS:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

It seems like Spring is no longer a season for us in here BC so we are right into training in the heat. There are a lot of factors to keep in mind when training in hotter temperatures such as recovery, sodium intake post-training, and reducing your training intensity or time to keep within the early season limits of your body.

Wardo tackles all this and more in the latest episode of HYP. 

@drmattwarddc

@hardyardsperformance

-------------------------

Get 10% off everything at ARGALI Outdoors by using code BTK at checkout.

Join the BTK Mountain Hunter training program and build the strength, durability, grit, and endurance you need to take on the mountains this season.

***NOT SUITABLE FOR CHILDREN – EXPLICIT LANGUAGE THROUGHOUT***

On this episode, Adam gets the full trip report from Nolan and Wardo after their recent adventure chasing big black bears around the inlets and estuaries of Northern Vancouver Island.

If there’s anything to take away from this hunt, it’s never get in a boat with these landlubbers.

@nmo

@hardyardsperformance

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DEALS & OFFERS:

Get 10% off everything in the ARGALI Outdoors shop by using code BTK at checkout.

Follow a program that actually performs in the mountains, not just on social media. The BTK Mountain Hunter training program will build the strength, durability, grit, and endurance you need to handle multi-day hunts.

Need boots? Check out the full CRISPI line-up at www.crispius.com to find a model that suits your hunting style and terrain.

Looking for a pack that will stand up to the rigors of backcountry hunting, heavy loads, and keep performing season after season? Check out the full MYSTERY RANCH line-up and find a pack that suits your needs.

---------------------------

SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT MOUNTAIN GOATS:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.