In this gripping episode of the Happy Cast, we sit down with ultrarunner Dena Carr, whose recent endeavor at the Barkley Marathons has captivated the hearts of many. Known as the race "that eats its young," the Barkley Marathons is not for the faint of heart, pushing the limits of human endurance, resilience, and spirit.

Dena shares her journey from the call of the conch shell to the final, grueling miles, revealing the preparation, challenges, and unexpected lessons learned along the way. From serious insights into the mental fortitude required to tackle such an extreme challenge to lighter moments on the trail and her unique recovery rituals, this episode is a deep dive into what it means to chase the extraordinary. Join us as we explore the highs, the lows, and the sheer willpower it takes to face the Barkley Marathons head-on.

If you're someone who loves a good adventure story, Dena's tale of perseverance will inspire you to explore the limits of your own potential.

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