Today's episode is for anyone who has ever come home from a trip feeling subtly or not so subtly changed.

My guest today is Dr. Michael F. Steger, Professor of Psychology and founding director of the Center for Meaning and Purpose at Colorado State University. Mike has published over 150 scholarly articles and created two of the most widely used measures of meaning in the world, and somehow makes all of it feel like a conversation you'd want to have over dinner.

We unpack what meaning actually is significance, coherence, and purpose and then bring it straight into travel. Why do unfamiliar places sometimes make us feel more like ourselves? Can a trip be genuinely meaningful, or does it just slide into beautiful consumption? And what does it take to come home not just rested, but also more alive?

If you've ever wondered if travel makes life more meaningful, this episode is for you.

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