Blood flow restriction training has been such a great addition to what we do in physical therapy.

Just like everything else, the more we use it, the more we refine what we are doing.

Here are our latest thoughts on how we are using BFR at Champion.

Check out the show notes below to see our latest recommendations on BFR cuffs.

To see full show notes and more, head to: https://mikereinold.com/bfr-update-for-2025-how-were-using-blood-flow-restriction-training/

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