You know you're getting old when you can list your ailments - which is exactly what we did this week; but we also share some old wives' remedies which may just do the trick. And does anyone else find 3D children's characters horrifying?

This week's dish is Veggie Style Birria Tacos, inspired by this HelloFresh recipe.

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Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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