Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

Are you enjoying sex? We've talked about faking orgasms (episode 3!), and things men need to do differently in the bedroom (episode 8!), but what about the part we play in the horizontal tango?!

Sex can be a little slice of heaven, with countless proven benefits for our relationships, physical and mental health. So, why the hesitation when it comes to turning off Netflix and turning ON your clit?

If we aren't enjoying ourselves entirely in the bedroom, our partner may not be solely to blame. We may have a few hangups and hesitations of our own, but thankfully, Jayna has got your back. Sharing six simple tips we can do right now to take responsibility for our own sexual experience to get more enjoyment out of sex.

What are you waiting for? Who doesn't want to get that bacon shakin' and put some excitement back into the no-pants dance? Listen up! Light some candles and let's get give your front bits some love, explore that hidden valley, get stuffin' the muffin and if you follow these tips just right…you might just be moaning your own name in bed tonight.

If you'd like to connect, OR have a hilarious story or tip about your own experience that you think we need to hear, please email us at [email protected]. Don't be shy!

Be sure to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

"If your friends on instagram told you to jump off a bridge, would you do it?"

If her mom were to ask, Jayna's reply would most certainly be "That depends…would it make a good story?" In her world, regardless of if it's hard, expensive, awkward, or scary, it's WORTH it if she can live to tell you about it!

In this episode, come along with Jayna as she spends a day in Los Angeles, doing everything her friends, sister and IG family tells her to do. She really does squeeze every last minute out of the last of her time there! Wait till you hear what happens when a tarot card reader promises to make Jayna UNSTOPPABLE. Does she fork over the money, buy the altar and decide she's all in or does she agree with her sister that it's all a scam?

…you might be surprised!

If you have a hilarious story about a time you visited a psychic that you think we need to hear, please email us at [email protected] to share your story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

Have you ever started a sentence with "I used to…before Covid"? Have you traded your stilettos for sweatpants? Are you feeling depleted, overwhelmed, or frumpy? If so, You may have lost your mojo!

The time is up! We've gone long enough without our sexy spark. Whatever the reason for the blow to your mojo slipping away since 2019 lets slam on the brakes and turn it around for a super sexy 2023.

Leave the crocs and sweats behind and tune in as Jayna jumps into the 4 relationships we have with our own sexual energy, as well as her prescription of 4 things we can all do to jumpstart that sexy feeling right now. Let's get you feeling tantalising in your G-Strings and booty shorts.

No one else can hype you up as you can, it's an inside job, so listen in for a few tips on how to feel like your real sexy self, give it a try! What's the worst that can happen? You might just turn yourself on or get a free coffee.

If you have a hilarious story about the hit your mojo has taken or the lengths you are going to to get it back that you think we need to hear, please email us at [email protected] to share your story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

If you've been following our series up to this point, it may seem as though Jayna has lived a million lives, (and had more than her share of adventures) Well, the same is true for her employment history! Doing it for the story and being notorious for spoiling everyone she loves (including her dogs) adds up. Wait until you hear the lengths has she gone to pay the bills!

Jayna takes us on a journey through a few of the most unconventional, hilarious and cringy business endeavours she endured while she was getting her footing in life and trying to add a little more than tuna to her kitchen cupboards.

You are not going to want to miss this episode! Tune in to find out if it is indeed possible to remain clothed when working in a strip club, and when answering a craigslist ad for "Help Needed on an Adult Film Set"... *yikes!*

If you have a hilarious story about the lengths you've taken to pay your bills you think we need to hear, please email us at [email protected] to share your story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

When was the last time you were instructed to manifest your greatness? Did you remember to harness your power and claim the life that you deserve?

In this week's episode, Jayna has a different perspective on the Boss Babe Mentality. She lives the hustle maybe more than the next girl, but is this life for everyone? …and what about the paradox of being a boss and a babe simultaneously?

Join the honest conversation as we explore the downside to being unapologetically ambitious and why we don't always need to glamourize the hustle. (...or be glamorous, period.)

Despite what the positivity gurus on the internet are saying, we can't all be Batman. The world needs its Robins and Alfreds too!

If you have struggled with the Boss Babe Mentality or maybe it's helped you be your best self, Please email us at [email protected] to share your story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

Do you appreciate a surprise unsolicited Dick Pic at work? How about comments about your time of the month every time you are upset?

Is there that one, or maybe 4 things your man does that just need to stop. Maybe you casually happen to be listening to this episode while he's in earshot, he may get the hint.

At BLE, we love our male listeners. Today, we are here to offer an education to them so we can appreciate them even further.

This episode is our public service announcement to men. Speaking for women to let them know, even though we love them, there are a few things that need to go.

Listen in for a laugh because some of these might be uncomfortably accurate.

If you have a suggestion of something men need to stop with right now connect with us! There list doesn't stop at 4, this episode is going to need a sequel! Please email us at [email protected] to share your story.

Connect with us, at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

Is there value in having friendships with women? Teenage girls can be the worst, are grown women any better? …do you have a girl tribe?

Jayna has had a less than supportive history of female friends growing up, so what changed? How have women taken a center stage in her heart?

How did Jayna create meaningful female relationships as a busy businesswoman after plenty of heartbreak and a history of swearing off female friendships? Listen in to hear the point of realization that the true loves of her life have been women, standing by her side and supporting her.

Get to know Jayna's girl gang and how they each came to be an integral part of her life.

In this week's episode, we are celebrating the women who have shown up in our corner, so get your girls on speed dial, you're going to want to be hitting them up as soon as this episode ends.

Do you have women in your life that have supported and loved you through it all and think we need to hear about them, please email us at [email protected] to share your story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

It's the time of year when even though the weather turns colder we dust off our sexiest lingerie and transform it into a "costume". Oh, and we get to spook the snot out of the kids in the neighbourhood.

After 18 years as a makeup artist, Jayna is using this season as a perfect excuse to tell some of her personal makeup artist horror stories. If you are a past bridal client with skeletons in her closet *Muah ha ha ha*…don't worry they are safe in the vault.

Find out what gives Jayna the heebie-jeebies, and gets her weak in the knees. (Not in a good way!) This episode is sure to get your skin crawling and give you pumpkin to talk about! Bug and hisses! Xo

If you have a hilarious or spooky Halloween story you think we should hear please email us at [email protected] to share your story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

Jaynas response to a *very* harsh review.

Trigger Warning: Sexual Assault

They say your vibe attracts your tribe. Each week, Jayna has bared it all, tackling some incredibly personal issues. Because of her real, big sister-like chats, this tribe has garnished a loyal following of BLE besties. Your encouragement, DM's and thoughtful reviews have made this feel like a safe space to share and heal.

This week, however, Jayna received some unsavoury feedback that almost took the wind right out of her sails. Of course, bad reviews are to be expected, but this one hit different.

Why?

Because as she explains, Jayna knows that the attack on her character and the criticism of the way she handled a sexual assault is exactly the same thing so many others like her have faced. She could have simply let the review fade away, but she knew she absolutely needed to stand up for all of the other silent sufferers.

Listen in as Jayna uses the critique as a motivator to address a very important issue. She explains herself so that you don't have to.

If you have a hater you can't shake, or an idea for a fun, silly, or sexy episode you think we should explore please email us at [email protected] to share your story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!

What would you say if your partner wanted a threesome?

In this episode, we have the full escort report! Listen in as Jayna tells the story that still has her shaking her head at herself. Try your best not to cringe as she remembers the regretful time she hired a Lady of the Night in Las Vegas for a man she loved.

If you listened to the 50 shades of Red Trilogy (and if you haven't, what are you waiting for?!) you may think there is no more Dee drama to be had, but Jayna is dishing his dirt once again. Back when past Jayna was still hypnotized by his charm and looking to do anything for her man she found herself in a once-in-a-lifetime situation where she asks herself "How the hell did I get here!?"

Not one to take a good story to the grave, she's baring it all to share the oops, because, with her, there is rarely a what if. Is it possible to sleep in until noon to avoid any regrets in the morning? Asking for a friend.

If you are still rolling your eyes at some of the ridiculous decisions your younger love-blind self made, and want to share please connect with us at [email protected] to share your cringe-worthy story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Share this podcast with your friends, so we can grow this tribe together!