In November, we got the opportunity to attend the first Curly Con LA! The atmosphere was incredibly welcoming, inclusive, and FULL of Curly girls from ALL OVER! We got the chance to interview a very talented curly hairstylist Felicia and she gave us hair facts, curly technique tips, and information about how she got her start in the styling world. She also shares her favorite product to fight heat/color damage. 

Later in the episode, we talked with Christine Obanor from season 5 of Too Hot to Handle. She touched on some of the curly hair struggles she dealt with on set and how she stepped into her confidence! Christine also opens up about what it was filming on a reality TV show and what she is currently up to now. 

This is an episode you do not want to miss. So stay tuned, grab some popcorn, and let's get this slumber party started.


Felicia:
https://www.instagram.com/hif3licia?igshid=YzVkODRmOTdmMw==

https://www.instagram.com/hairbyhif3licia?igshid=YzVkODRmOTdmMw==


Christine:

https://www.instagram.com/christineobanor?igshid=YzVkODRmOTdmMw==


Curly Con LA:
https://www.instagram.com/curlyconla?igshid=YzVkODRmOTdmMw==

We have had a long journey from hating our natural hair, not knowing how to style or even know what products to use, to loving and embracing our natural curls! It took us a while to recover our hair from heat damage. But once we put that iron down that's where the natural hair journey began. In this episode, we talk all about our struggles as curly girls and how we got to the healthy curls we have now, because believe it or not our curls didn't always look like this.

There are so many pro and cons to social media, and too much can have a negative affect on our mental health. In this weeks episode we dive into the hard facts with special guest Dr. Blair Steel licensed psychologist. She answers your guys questions on how social media affects your brain, and how to set healthy boundaries. 

Follow Dr. Blair Steel 

Instagram : @drblairpsyd 

Our Instagram @Bigsisenergyy

Since the holidays are upon us we thought it would be fitting to read your guys CRAZIEST Thanksgiving horror stories. Things got heated to say the least! So stay tuned for this episode because we spill all of the tea on some of the most traumatizing Thanksgiving family stories we have ever heard.  

So grab your popcorn and your favorite ice cream and lets get this slumber party started!

The most iconic duo from Dance Moms Nia Sioux and Dr. Holly talk about what it was like growing up on a reality TV show and all of the struggles that came with it. 

Later in the episode we get caught up with what they are doing currently, as Nia is a Senior in college she talks about how she balances her lifestyle with her job and being a student at UCLA. 

Stay tuned for the end when we have Nia and Dr. Holly react to their old clips from Dance Moms.

This is gonna be a juicy episode you don’t wanna miss, so grab your popcorn and your favorite snack, and let’s get this slumber party started!

Nia Sioux:

https://instagram.com/niasioux?igshid=OGQ5ZDc2ODk2ZA==



Dr. Holly:

https://instagram.com/drholly?igshid=OGQ5ZDc2ODk2ZA==


Our Socials:
https://podcasts.apple.com/us/podcast/big-sis-energy/id1702408819

https://open.spotify.com/show/56dsghqVllbEhxQr1twvXk?si=C7zB-1FqT0urzDRK36AJiQ

https://instagram.com/bigsisenergyy?igshid=YzVobWl4bWxudTZx&utm_source=qr

https://instagram.com/maliaalexis_?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

https://instagram.com/kenziegracee_?igshid=OGQ5ZDc2ODk2ZA==

It's time for Malia to get her SIP on!
 Get ready to laugh, and cringe with us as we celebrate Malia's 21st birthday. We've got everything from hilarious rating games like Kiss Mary or Kill, and He's a 10 but….
Malia also opens up about her perspective on relationships. She talks about bad date experiences and some of her most embarrassing stories she's never told before!
So grab your favorite snacks, and some popcorn, and let's get this slumber party started!!🥂

Our Socials:
https://podcasts.apple.com/us/podcast/big-sis-energy/id1702408819

https://open.spotify.com/show/56dsghqVllbEhxQr1twvXk?si=C7zB-1FqT0urzDRK36AJiQ

https://instagram.com/bigsisenergyy?igshid=YzVobWl4bWxudTZx&utm_source=qr

https://instagram.com/maliaalexis_?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

https://instagram.com/kenziegracee_?igshid=OGQ5ZDc2ODk2ZA==

Join the slumber party with us and our special guest Taty Cokley as we talk about her experiences and what shaped her into the YouTube sensation and self-confidence coach she is today.  We talk about the struggles of womanhood, our first kiss stories, periods, and the challenge of finding the right doctor.

We talk about personal growth, emphasizing the importance of self-reflection and the courage to leave behind friendships that no longer serve us. Navigating awkward social situations, managing toxic friendships, and venturing into new experiences. Through all these, we hope to inspire listeners to become more comfortable with themselves and embrace the journey of personal growth. This episode is a testament to the power of self-confidence and the beauty of womanhood.

So grab your favorite ice cream and snacks, and lets get this slumber party started!

We're shedding light on a battle we've all fought - the struggle with self-doubt and insecurities. Makenzie and I open up about our personal journeys, going deep into our own vulnerabilities.  We talk about how appearances do not define our character or worth. Discussing acne, body image, and the relentless pressure of societal beauty standards. We share our challenges – the unkind remarks, and the struggle to maintain confidence.  

Finally,  We talk about the power of social media in showcasing diversity, and share our own experiences dealing with comments about our hair or skin color.  And how surrounding ourselves with people who accept us for who we are is key for stepping into our confidence ERA! So grab some popcorn, your fav ice cream, and lets get this slumber party started!

Y’all thought you knew what grounding was until you listen to this story! Our punishment of being taken out of public school and put into online school was a tough decision our parents made. What we didn’t realize was how this story would start our careers in social media. We discuss the harsh, yet enlightening lessons we learned from our high school experiences and how they've shaped our relationships, particularly with our parents. Join us  as we look back, and laugh at our rebellious teenage years, and share how these experiences transformed us into the people we are today.