Spring isn’t just for swapping out sweaters and dusting off shelves — it’s the perfect time to declutter your whole life, sis. This week on Big Sis Energy, we’re getting real about what it means to finally let go of the people, habits, mindsets, and memories that are taking up way too much space in our lives.

From prepping for a big move to emotionally decluttering friendships and breaking free from old versions of ourselves, we’re pressing the refresh button and stepping into our next season.

In this episode, we’ll talk about:

• Life updates: Moving into a bigger space (and what it symbolizes beyond just more room)

•Funny Coachella storytimes

• Why letting go of physical clutter sometimes unlocks emotional freedom too

• Recognizing habits we’ve outgrown (procrastination, overcommitting, people-pleasing — we’re looking at you)

• Friendship + relationship detoxing: When you know it’s time to let go of comfort connections

• The real difference between guilt and self-betrayal when you’re outgrowing people or places

• Setting fresh intentions for this next chapter — mentally, emotionally, and physically

Plus:

• GAME TIME: Keep It or Toss It? Rapid-fire decisions on whether we’re keeping or tossing things like talking stages, outdated mindsets, and questionable fashion choices.

• HELP A SIS OUT: Advice segment where we dive into listener DMs about feeling stuck, scared of letting go, and how to step into your next level without guilt.

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