In this episode, Hazel talks to windsurfer Sarah Hauser. Sarah is one of the world's best windsurfers and has the record for the biggest wave ever windsurfed by a woman. In this conversation, Sarah talks about maximising intrinsic motivation, managing fear, mental management tools, hypnotherapy, and flow state among other interesting areas of psychology. If you already know a lot about windsurfing you could skip the first 20 minutes.