Welcome to the BiohackerBlondie Podcast where we talk all things health, wellness, longevity, and of course biohacking. In today’s episode we dive deep into the world of health, wellness, and longevity with Elias Arjan, a leading consultant in the wellness industry and founder of the scientific research company PRUVN. From discussing the six pillars of longevity to exploring the recent decline in lifespan, this episode is full of longevity insights that you won't want to miss.

Topics Covered:

• Introduction of Elias Arjan

• The mission and vision behind PRUVN

• Six Pillars of Longevity

• The decline in average lifespan and its reasons

• Health tips for each decade of life

• The role of relationships in longevity

• Elias’s dietary journey: From vegetarianism to keto

• The need for scientific validation in wellness supplements and tech

Full transcript will be uploaded to the BiohackerBlondie Website

https://www.biohackerblondie.com/

You can find more information about Elias at the following links below. https://www.healthspanevents.com/

https://www.scientificresearch.group/

https://www.instagram.com/eliasarjan/?

https://www.linkedin.com/in/eliasarjan/

https://www.instagram.com/eliasarjan/?hl=en

For health and wellness tips follow my instagram below

https://www.instagram.com/biohackerblondie/

Please note that the information shared in this podcast is intended for informational and educational purposes only and is not a substitute for professional medical advice.

Welcome to the BiohackerBlondie Podcast, where we explore the frontiers of health, wellness, and longevity.

In this episode, we're diving into the exciting world of longevity, exploring scientific breakthroughs, popular biohacks, and innovative tools with the cofounder of ageless RX, Anar Isman.

Segment 1: Longevity as a Movement:

• The growing interest in longevity and the movement towards healthier, longer lives.
• An overview of the science behind longevity.

Segment 2: Health & Workouts:

• How exercise and fitness play a vital role in longevity.
• Introducing tailored workout regimens that align with biohacking goals.

Segment 3: The Power of NAD:

• What is NAD, and why is it gaining attention in the world of biohacking?
• Current research and potential benefits for cellular health.

Segment 4: Metformin & Rapamycin:

• Introduction to Metformin and Rapamycin: Research behind these prescriptions, and what are their roles in longevity research?
• A look at studies and their potential applications for anti-aging.

Segment 5: Tools of the Trade – Dexa Scan:

• How Dexa Scans are contributing to personal health management and how they should be used before and while taking Semiglutide/Ozempic.
• Real-life applications and what you can learn from a Dexa Scan.

Conclusion:

• If you are looking to optimize your health and longevity go to https://agelessrx.com/ for more information.

Disclaimer:

This podcast is for informational purposes only and should not be considered legal health advice and is not intended to replace professional medical advice.

A reminder that the information presented is not medical advice, and listeners should consult with healthcare providers.