A human with a good health span could live 150 years. But this is not what’s happening right now. And why is that? The reason is metabolic inflammation. This phenomenon prevents you from aging healthily.  

Today’s episode is the second part of my conversation with Dr. Gurpreet Singh Padda. In the first part, we dealt with finances for physicians and eye-opening concepts such as crisis investing. In the second part, the discussion centers around health. 

The interaction between biology, genetics, social skills, cortisol production, and oxytocin levels indicates our general health. Dr. Gurpreet Singh Padda focuses on this field of medicine, especially on a larger scale, to help underprivileged communities. 

These are some of the topics we cover during the episode:   

- Aging and longevity in current times

- Metabolic inflammation and its role in aging

- Advice for taking your health to the next level

At the end of the day, how you behave cognitively and feel physically comes down to metabolic inflammation. Many feeder units go into it, so you must take a functional medicine approach to understand what’s happening with your body. Once you identify the aspects triggering your metabolic inflammation, you can make the necessary changes and improve your health. Until next time. Be phenomenal. 

“I don’t like the word anti-aging cause I’m not against aging. I just wanna have the best possible long-term outcome in the healthiest capacity I can.” - Dr. Gurpreet Singh Padda

In This Episode: 

- Welcome back to another episode of the Limitless MD podcast

- Aging and longevity in current times

- Metabolic inflammation and its role in aging 

- Advice for taking your health to the next level

- Dr. Padda’s motivation

- Characteristics of the book “Next Level Your Life”

- Experiences in Papua New Guinea 

- How to contact Dr. Padda

Resources mentioned: 

- Book “Next Level Your Life” by Dr. Gurpreet Singh Padda and many other authors - https://www.amazon.com/Next-Level-Your-Life-Wilson/dp/1735742848 

Resources: 

- Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/

- https://vikramraya.com/programs/

- Sign up to my email list - https://vikramraya.com/

- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz

- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physicians

Connect with Dr. Gurpreet Singh Padda: 

- LinkedIn: https://www.linkedin.com/in/gurpreet-padda  

- Red Pill Kapital website: https://redpillkapital.com/ 

Connect with Vikram:

- Website: https://vikramraya.com 

- Instagram: https://www.instagram.com/vikramraya/   

- Facebook: https://www.facebook.com/Vikramrayamd

- LinkedIn: http://www.linkwithvik.com

- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQ

Special Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free