This week, you'll hear from Amelia, who has bipolar disorder. She is passionate about normalizing conversations around mental illness, starting in her own home.

This episode contains discussion of sexual assault, depression, and suicidal ideations. Please proceed with caution. If you or someone you know is suicidal or in emotional distress, please call the National Suicide Prevention Lifeline at 1-800-273-8255,

If you are outside of the US, you can find your country’s resources at suicide.org.