Looking to bounce back from a winnable game in Cincinnati, the Seahawks return to Seattle for some home cooking against a familiar NFC West opponent. Michael Bumpus and Nasser Kyobe preview Sunday vs. the Cardinals at Lumen Field. Today’s show: What’s On Tap (00:52), Know Your History (07:21), What’s the Word in the West (08:39), Man Up (12:35), Path to Victory (23:50).

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